Ginger is spicy. A cup of Jiang Shui every day can promote blood circulation, provide temperature and "heat" to the body, and then play a role in keeping out the cold and promoting sweat discharge. Especially for people with cold, drinking a cup of warm Jiang Shui can dispel the cold in the body and help to treat colds.

2. Relieve dysmenorrhea

Dysmenorrhea is mostly caused by palace cold, and ginger is hot, so drinking a cup of Jiang Shui every day, especially when women have menstrual dysmenorrhea, can play a role in dispelling cold and keeping warm and reducing dysmenorrhea. If you are a woman who can't stand the taste of ginger, you can soak a towel in hot ginger water during dysmenorrhea and apply it to your lower abdomen to relieve dysmenorrhea.

3. Beauty and Health

Ginger contains a compound similar to salicylic acid, which can dilute blood and prevent coagulation. It can not only reduce blood lipid and prevent myocardial infarction, but also play the role of beauty beauty. Therefore, drinking a cup of Jiang Shui every day, especially for female friends, can play a certain role in beauty and health care.

Extended information is not suitable for people who eat ginger.

1, people with hot hands and feet. This kind of person belongs to yin deficiency constitution and is caused by insufficient body fluid. Ginger is warm, which will easily consume body fluid, aggravate the degree of yin deficiency, aggravate the loss of body fluid, and cause symptoms such as dry mouth, dry eyes, irritability and insomnia.

2. People with dizziness and tinnitus. People with this symptom are mostly due to some complications caused by excessive liver fire. This kind of person is already excited in the sun heat. If they eat too much ginger, it is equivalent to adding fuel to the fire.

3. Hepatitis patients. Hepatitis patients should avoid eating ginger, because eating ginger often will aggravate the symptoms, and the heat brought by ginger is not conducive to the elimination of inflammation.

4. People with bad breath. Chinese medicine believes that bad breath is caused by stomach heat. People with warm ginger and stomach heat will aggravate the original stomach heat, and even cause toothache, headache, hemorrhoid bleeding and other symptoms.

People's Network-Keep drinking a glass of Jiang Shui every day, and your body will have these amazing changes!

People's Daily Online-A cup of Jiang Shui can prevent and treat 7 kinds of diseases, and 7 kinds of people should never eat ginger.