If you want to keep the water balance in Jin Mu while storming the soil, you can take the following measures:
1. Diet adjustment: Choose foods with five elements of gold, such as pears, white radishes, tofu and honey, and foods with five elements of wood, such as vegetables, beans and medlar. A reasonable diet can balance the attributes of Jin Mu, thus helping to storm the soil.
2. Traditional Chinese medicine conditioning: According to personal physique and needs, select five elements of Chinese herbal medicines belonging to gold or wood, such as Jinkui Shenqi Pill and Liuwei Dihuang Pill, to adjust the Jin Mu balance and achieve the purpose of storming the soil.
3. Adjust living habits: work and rest regularly, avoid staying up late and get enough sleep. At the same time, you can choose five elements of gold or wood, such as five elements of palm, Tai Chi Chuan and so on. To promote blood circulation and body balance.
4. Psychological adjustment: keep a positive and optimistic attitude and avoid excessive anxiety and stress. Relaxation methods such as deep breathing and meditation can be used to balance the attributes of Jin Mu, thus contributing to the storm soil.
It should be noted that everyone's physique and attributes of the five elements are different, so it is best to consult the advice and guidance of professional Chinese medicine when conditioning the five elements. At the same time, don't neglect other aspects of health. If you are sick or unwell, you should seek medical advice in time and cooperate with the treatment.