1. regulating qi and blood: peach blossom is rich in vitamins and trace elements, which can enhance renal function, replenish qi and blood, and be beneficial to health.

2. Improve your mood: Peach blossoms exude a faint fragrance, which can relieve your mood, eliminate fatigue and relieve stress.

3. beauty beauty: Peach blossom is rich in anthocyanins and vitamin C, which helps to eliminate free radicals in the body, delay aging and keep skin healthy and shiny.

4. Improve sleep: Peach blossoms contain magnesium, which can help the body relax and promote sleep.

5. Improve digestion: Peach blossom is rich in pectin and plant fiber, which can promote intestinal peristalsis, help digestion and absorption, and help prevent constipation and intestinal diseases.

The effect of soaking in water:

Soaking dried peach blossoms in water for drinking can play the following roles:

1. Clearing heat and promoting fluid production: Peach blossom has the function of clearing heat and promoting fluid production, which can moisten the mouth and quench thirst.

2. Relieve anxiety: Peach blossoms have the function of soothing emotions and help to relieve anxiety and stress.

3. Promote sleep: Magnesium in peach blossoms can promote the relaxation of the body and help sleep.

4. Enhance immunity: Peach blossom is rich in vitamins and trace elements, which helps to enhance human immunity and prevent diseases such as colds.

5. Prevention of intestinal diseases: Pectin and plant fiber in peach blossoms can promote intestinal peristalsis and help prevent constipation and intestinal diseases.