Introduction of Yijinjing on the first floor of slow fire fitness;

Yijinjing, slow fire exercise, is a kind of qigong guide developed on the basis of the ancient guide, which "moves the meridians with internal qi" and opens up eight meridians of the twelve meridians and Qijing. Yijinjing, slow fire exercise, is a method of health preservation, which uses actions instead of "ideas" to guide internal qi, make internal qi run and dredge meridians. After practice, it can open joints, relax tendons and promote blood circulation, strengthen the body, eliminate diseases and prolong life, and achieve the effects of disease prevention and disease resistance, health preservation and beauty. It has obvious curative effect on treating various chronic diseases and is the first choice for rehabilitation training and chronic diseases! To lay the foundation for practicing martial arts, fire transports Yijinjing.

The way of keeping in good health lies in the mood, relaxing muscles and collaterals, floating all over the body, which is the highest state of keeping in good health.

The second layer of martial arts fire transport Yijin Jing:

On the basis of slow fire fitness Yijinjing, the martial fire luck Yijinjing uses the method of "martial fire luck" to mobilize the true qi and make it run in the twelve meridians, so that all parts of the body naturally rebound strongly when they are hit. If you are lucky at a certain point, you can automatically produce the effect of breaking bricks and stones, which is several times or even dozens of times stronger than ordinary people!

Disciple of Yijinjing, who is good at martial arts, can mobilize the true qi to any part at will, generate great strength, strengthen self-defense, hoe the strong and help the weak, and perform various hard qigong in public.

The third layer of healing luck Yijinjing:

By practicing "Yi Jin Jing Luck Method", qi can be generated, which will automatically run the whole body and achieve the purpose of self-healing. For example, all kinds of diseases caused by cold entering the body, with this lucky method, the true qi in the body can be automatically forced out of the cold, and then the disease will disappear.

Physical pain, except some injuries, is often caused by the obstruction of meridians and qi and blood. According to the theory of traditional Chinese medicine, the general principle is painless, but the pain is impassable. Practicing the third level of Yijinjing can make the true qi move freely in the body, and open the second pulse of Ren Du and the eighth pulse of Qi Jing, thus achieving the purpose of self-repair and self-healing.

On the fourth floor, the Yijinjing sends out the true qi from the inside:

Because Yijinjing pays attention to qi and luck, qi becomes pills, and the field of practicing qi will become bigger and bigger after a long time. Through the cultivation of "internal qi and external qi", Danwan can be released to others, and through the input of vitality and Danwan, the patient's immunity can be enhanced, and the meridians can be opened and gradually recovered.

According to TCM theory, all diseases are caused by deficiency, excess, cold and heat. Qigong is to treat according to the symptoms of the disease, and to balance the yin and yang of the patient by means of tonic, drainage and pressure, so as to achieve the effect of getting rid of the disease and prolonging life.