It is suggested that the combination of oral administration and external use of traditional Chinese medicine, oral administration of Duhuo Jisheng Pill, Zhuangyao Shen Jian Pill, relaxing muscles and collaterals, expelling wind and cold, external application of Zhuifeng Jin Shu ointment, strengthening muscles and bones, promoting blood circulation and removing blood stasis, reducing swelling and relieving pain, combined with traction massage and reduction acupuncture, has a good effect. Pay attention to the combination of work and rest in daily life, avoid standing for a long time and sitting for a long time, choose a hard bed, stay in bed as much as possible, don't be tired, walk backwards and hang the bar properly.