Practice will remove impurities from white sesame seeds, stir-fry with warm water, thoroughly remove tremella, remove pedicels, tear into petals, and break rock sugar.

Put the crystal sugar, tremella and white sesame together in a saucepan, add water, put it on a strong fire to boil, and then simmer until the tremella is cooked.

Take it every day.

Sesame is mild and sweet, and belongs to liver, kidney, lung and spleen.

Eating habits that are compatible with diabetes should not add rock sugar.

Yangshengtang suggested nourishing qi and blood, blackening hair and nourishing skin. Sesame has the effects of enriching blood, improving eyesight, dispelling pathogenic wind, moistening intestines, promoting fluid production, promoting lactation, nourishing liver and hair, strengthening body and resisting aging. Can be used for treating asthenia, dizziness, tinnitus, hypertension, hyperlipidemia, cough, fatigue, premature gray hair, anemia, chlorosis, body fluid deficiency, dry stool, hypogalactia, and hematuria.