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Yangshengtang's video about constipation
Ingredients: honey 30g, sesame oil 15ml, egg 1 piece.

Practice first beat the eggs into a bowl and stir them evenly with chopsticks for later use; Add a proper amount of water to the honey in the porcelain jar, boil it, wash the egg liquid in the bowl into egg flowers, and then add a proper amount of sesame oil.

Drink 1 bowl every morning.

Honey is mild and sweet, and belongs to spleen, lung and large intestine meridian.

Eating habits suitable for cold constipation should not be taken.

Yangshengtang suggests that this soup can tonify deficiency and moisten intestines. It is suitable for constipation due to intestinal dryness. Fatty acids contained in honey can promote the active peristalsis of intestine; Rich vitamins and minerals can regulate the stomach, expel toxins from the body and improve constipation.