It is best for women to drink rose tea in summer, because rose tea is a kind of healthy health tea, which can regulate endocrine, replenish qi and blood and relieve fatigue. Drinking more rose tea in hot summer can maintain metabolism, prevent endocrine disorders, relieve frequent backache, make women healthier and prevent some discomfort symptoms.

2. Jasmine tea

It is best for women to drink jasmine tea in summer, because jasmine tea can not only clear the intestines and detoxify, relieve constipation, but also have many effects such as beauty and weight loss. Women can regulate hormone secretion, relieve nervous tension and prevent heatstroke symptoms by soaking in water, beauty beauty. When women drink jasmine tea, they can put a proper amount of jasmine tea into a cup, add boiling water for brewing, and add a proper amount of honey to taste the soaked jasmine tea, which will have a better taste.

3. Chenpi tea

It is best for women to drink Chenpi tea in summer. Chenpi tea not only has a natural aromatic smell, but also contains rich volatile oil, phenolic compounds and various trace elements. Women can soak it in water, absorb rich nutrients, relieve cough and eliminate phlegm, strengthen spleen and stimulate appetite. It can prevent women from losing appetite and indigestion in summer. Drinking Chenpi tea in summer can also accelerate body fat catabolism, prevent obesity and lose weight.