Specific steps: cut garlic into thin slices, pour all the materials into the pot to boil, cover and cook for 15 minutes before drinking.
Garlic soaked in water is a kind of health drink, which has the functions of sweating, relieving exterior syndrome, expelling cold and warming stomach. Generally speaking, it is not recommended to drink garlic unless it is symptomatic. If it is symptomatic, it can be carried out under the guidance of a doctor. If the situation is serious, you need to see a doctor for diagnosis and treatment immediately. Never diagnose and treat yourself.
It is good to drink garlic water every day. It is recommended not to drink garlic water every day.
Garlic soaked in water is a traditional Chinese medicine health drink. From a health point of view, you only need to drink garlic water if you are symptomatic. If it is not symptomatic, it is recommended not to drink garlic water, let alone drink garlic water every day. Moreover, garlic is an irritating food. Drinking garlic water can cause gastrointestinal irritation, and excessive drinking garlic water can easily cause physical discomfort.
3 garlic is soaked in boiling water or warm water, and it is best to blanch it with boiling water.
Chinese medicine believes that garlic is warm and pungent, and enters the spleen, stomach and lungs. Soaking garlic in water can invigorate qi, warm stomach, promote digestion, remove toxic substances and kill insects, and treat symptoms such as stagnation, abdominal cold pain, diarrhea, dysentery and whooping cough. The soaking here is mostly boiled, because garlic is difficult to soak in water. It is best to blanch it with boiling water so that the effective components in garlic can be completely separated before eating.
Can garlic be soaked in water for a long time? If you have symptoms, you can drink it for a long time.
Garlic soaked in water is a kind of health drink, and garlic is a kind of food with bactericidal and insecticidal effects. The advantage of drinking garlic water for a long time is that it can eliminate some toxins in the body and lower blood sugar, but it is recommended to drink it under the guidance of Chinese medicine, because drinking garlic water for a long time will lead to oral ulcers and even damage the gastric mucosa.
Tip If there are no symptoms, don't drink it. Just drink plenty of water every day instead of garlic.