Clearing away heat and toxic materials, promoting fluid production and moistening dryness
Pear has the functions of clearing away heat and toxic materials, promoting fluid production, moistening dryness, clearing heart fire and purging pathogenic fire. It has a good moisturizing effect on the lungs, bronchi and upper respiratory tract, can also help digestion, promote appetite, and has a good antipyretic and diuretic effect. Eating one or two pears a day can effectively relieve autumn dryness.
Suitable for autumn consumption
Persimmon tastes sweet and astringent, and its nature is cold. It contains one to two times as much vitamins and sugar as ordinary fruit. It can moisten the lungs and protect the stomach, clear away dry fire, and often eat it to tonify deficiency and relieve cough, benefit the intestines and clear heat.
Yin points nourish liver and kidney.
Grape can nourish the yin of liver and kidney, quench thirst, moisten bones and muscles, benefit eyesight, reduce fire, and clear stomach. It is a very beneficial fruit in hot summer season.
Diet during nosebleeds
Don't eat hot food or drink during nosebleeds. Instead, eat some warm and cool foods rich in protein, vitamins and iron, such as honey water, rice juice, milk and fruit juice, or eat some semi-liquid foods, such as porridge and noodles. Avoid alcohol, tobacco, spicy and hard food, and eat more fresh fruits and vegetables.