These four foods are not good for the liver and can easily lead to urticaria. Eat less in life:
1, greasy food
When people eat greasy food, some fat will enter the liver and then be converted into body fat for storage. When hungry, the stored body fat is first transported to the liver and then decomposed. Therefore, eating greasy food often will increase the workload of the liver and easily form fatty liver.
2, barbecue, pickled food
There are too many factors that lead to liver injury in barbecue. First of all, barbecue belongs to greasy food. Secondly, the spices in barbecue increase the burden of liver detoxification; During the barbecue, protein will degenerate and affect the liver; Finally, barbecue will produce a carcinogen called benzopyrene. In addition, most barbecues are spicy, which is easy to cause anger. People who eat barbecue love to drink, and drinking is more harmful to the liver!
3, leftovers, moldy food
Many people say that leftovers are not carcinogenic, but if they are eaten regularly, the risk of cancer will increase. The longer the leftovers are stored, the more nitrite there is. If it reacts after entering the human body, it will form carcinogens! Mildew food contains a large number of Aspergillus flavus, and the toxin produced by it can cause liver cancer.
4. wine
People who drink, no matter what wine they drink or how much they drink, need to participate in the metabolism of the liver, which will hurt the liver.
Need to remember this "conditioning physique", a good physique can be healthier.
The causes of urticaria can be said to be various, but in the final analysis, it still lies in its own physical problems. People with allergic constitution will produce excessive immunoglobulin (IgE) when foreign substances or organisms affect the immune system, which will cause them to release a substance called histamine, and then cause allergic manifestations.
Dr. Xie Peishan, Director of R&D of Taiwan Research Center and Institute of Food and Applied Biotechnology of Taiwan Province Provincial University, found that [Xin Min Kang Allergic Probiotics] can participate in IgE-mediated immune allergic reaction. By measuring the effect of human dendritic cells co-cultured with anti-allergic probiotics * * * on IL- 12-regulated Th 1 immunity, a probiotic with anti-allergic ability was screened out. Xinmin Kang allergic probiotics can improve the ecological balance of intestinal microorganisms, the largest immune organ of human body, by using active and non-pathogenic microorganisms, and then promote the immune tolerance function. By stimulating the secretion of interferon to adjust the balance of immunoglobulin, the concentration of IgE in the body is reduced, so that allergens can not combine with IgE antibodies in the body, so that the immune response of the human body can be correctly restored, and finally a series of allergic biochemical reactions will no longer occur.
Tip: Walking and good sleep are very useful for urticaria!
Walking is the most suitable exercise for health. It can not only relax the body and mind, but also get in touch with nature, and improve the process of excitement, inhibition and regulation in the cerebral cortex, thus obtaining a relaxed mood;
Sleep health care is a very important part. If you don't rest during this rest period, the blood flow in the liver will be relatively insufficient, which will affect the normal metabolism of body cells.