Advantages of cooking porridge with electric pressure cooker;
1, high temperature: with the increase of pressure, the boiling point also increases, which is about 108- 120℃.
2. When the pressure increases, the cooking speed becomes faster, and the normal pressure is saved in time 1/3.
3, airtight; After exhausting, it is no longer in contact with the outside air and has a certain degree of vacuum.
4. Cooking vitamin B food in pressure cooker is increased from 100 degree to 1 10 degree, which increases the loss of nutrition, but shortens the time from 90 minutes at room temperature to 30 minutes without increasing the loss of vitamins. At the same time, because the inside of the cooker is completely closed, the possibility of oxidation is reduced, which is very important for preservation. Therefore, whether cooking porridge or soup, pressure cooker is a healthy choice.