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Can men eat vitamin e?
Of course.

Vitamin E is a fat-soluble vitamin with eight forms and is an important antioxidant. Vitamin E includes 8 compounds, namely α, β, γ, δ tocopherol and α, β, γ, δ tocopherol. α -tocopherol is the most widely distributed, abundant and active vitamin E in nature.

External application effect of vitamin E in puffed food

1, Vitamin A external application: anti-wrinkle, exfoliating, treating acne, and relieving ichthyosis.

Vitamin A drugs have the functions of anti-wrinkle, exfoliation and acne treatment for external use, and can also reduce scales of ichthyosis and make skin smooth.

0.05% tretinoin cream has been approved by FDA for anti-aging. It is recommended to use a new generation of tretinoin drugs such as tretinoin cream.

2. External use of vitamin E can dilute acne marks and promote wound healing.

Vitamin E is a fat-soluble antioxidant, which can dilute pigmentation for external use and has certain whitening and anti-photoaging effects. It can also improve local blood supply and promote wound healing, and can be used for treating dermatoses such as chilblain and chapped skin.

Baidu encyclopedia-vitamin e

People's network-the magical effect of vitamin e for external use