2. Autumn is the best season to moisten the liver, and autumn is the best season for health care. Autumn health preservation can achieve stronger practical results, and it is also the best time to drink liver-nourishing tea and recuperate the liver. If the liver fire is not smooth, the whole body's blood gas will run in disorder, and even lead to cardiovascular diseases, digestion and absorption problems and many other problems.

3, beginning of autumn, it is very important to regulate internal heat. Traditional Chinese medicine points out that if the aftercare is not good, it is very easy to cause cardiovascular diseases, and hypertension and liver disease usually attack or worsen in autumn. Therefore, we should pay attention to the aftercare of the liver in autumn. Bacteria are more active and slower in autumn, which is also the season of frequent hepatitis. Special attention should be paid to hygiene to prevent hepatitis. When symptoms such as burning, not eating, nausea and vomiting, lethargy, yellow complexion, and urine like strong tea water appear. Go to the hospital immediately to check whether it is hepatitis A. Effective rest is also a good way to protect the liver.