Brewing method of chrysanthemum, honeysuckle and black wolfberry tea
Ingredients: 15 black wolfberry, 10 honeysuckle, 5 chrysanthemums.
Soaking step: First, put honeysuckle and chrysanthemum into a cup, and then pour boiling water (about 350ML). When the crystal is 60 degrees, add Lycium barbarum and stir properly. Soak for about 10 minute.
Chrysanthemum, honeysuckle and black wolfberry tea are taboo people.
People with spleen and stomach deficiency and cold should avoid drinking alcohol. Because chrysanthemum, honeysuckle and black wolfberry tea are cold, drinking too much will also cause harm to the body, especially for people with spleen and stomach deficiency and cold, which will cause greater losses to the absorption function of the stomach after eating.
Babies and pregnant women should not drink too much. The baby's stomach and intestines are still in the development stage, so it is not advisable to drink cold foods such as chrysanthemum, honeysuckle and black wolfberry tea, otherwise it will cause adverse reactions such as low absorption capacity and easy diarrhea. Pregnant women should also eat less chrysanthemum, honeysuckle and black medlar tea, which will have adverse reactions to the fetus and is very unfavorable for fetal protection.
Menstrual women are forbidden to drink. Menstruation is a very special time for female friends. Female friends had better not eat cold food these days. Of course, chrysanthemum, honeysuckle and black wolfberry tea are naturally not suitable for drinking. ?