Use green tea and white tea instead of warm water. Some people often like to lose weight, like fitness, and must drink water at the same time. In the process of exercise and fitness, if you want to keep sweating, you need to keep adding sugar, but some people don't like drinking boiled water, so you can use tea instead. Black tea and light tea are good substitutes, because these milk teas are healthy and can help us prevent some diseases. They can definitely be used as a substitute for warm water.
Use natural coconut juice instead of warm water. Because people sweat a lot during exercise, some people don't like the taste of boiled water and think warm water is boring. They can choose to use pure natural coconut juice instead of warm water. Pure natural coconut milk is a healthy drink with low sugar and low fat. For people who lose weight and fat, pure natural coconut milk is the best substitute. Coconut juice tastes sweet. Many people like the taste of coconut shoes. Because people will sweat a lot after exercise and fitness, sugar should be added immediately at this time, and all-natural coconut juice can be used instead of warm water.
Sugar-free soybean milk replaces warm water. Bean oars contain more nutrients and are very beneficial to the body. If you don't like drinking boiled water after exercise, you can use bean paddles instead, but it is best to use sugar-free soybean milk. Because we are losing weight, it is most appropriate to refuse sugary food and drink sugar-free soybean milk. Because soybean meal contains many nutrients and little sugar, it meets the requirements of people who lose weight and fat.
You can use lemon juice instead. If you don't like drinking boiled water, you can choose lemon juice instead. Lemon juice is refreshing, sweet and sour. Lemonade has many functions, which can regulate the spleen and stomach, increase appetite and eliminate bad breath. It is best to use it instead of warm water.