When people are old, if they have a childlike innocence, they will be more happy and less sad. As long as you keep a childlike innocence, no matter you are 80, 90 or 100, you are all young old urchins!

Step 2 relax

There will always be unhappy things and unhappy people in life. If you can't relax yourself, you will live a very painful and lonely life.

3. Confidence

Confidence is confidence. Don't say such negative words as "people are old and useless". I believe I am a useful person who can overcome difficulties, diseases and live a happy life.

Top ten best mentality for the aged.

Step 4 be kind

Kindness can make people shine young and beautiful from the inside out, which is popular and respected. Kind people are always closer to happiness.

5. Love

Love means not only caring about tolerance, but also a little romance, which many elderly couples ignore. Romance can be learned, as long as you have the heart, it is not difficult to create some small surprises.

Step 6 meditate

As the saying goes, "the best mood is peace." Quiet, can save brain and body energy, eliminate physical fatigue, and achieve the purpose of getting rid of illness and prolonging life.

Step 7 be sincere

In fact, when you are old, you should understand that there are not many friends, and a car full of potatoes is not as good as a night pearl.

Top ten best mentality for the aged.

8. Inner peace

Many old people often worry about their children's affairs and even get angry with their children, which is very bad. Children are parents' treasures, but it is also very necessary for children to let go of love.

9. Patience

When people are old, some things are not as smooth as when they were young. Be patient and take your time to avoid accidents. It is wisdom to be more patient with yourself; Being more patient with others is accomplishment.

10, happy

People should be optimistic, be satisfied with material life, and don't make unnecessary delusions and comparisons to trouble themselves. When people are old, one day they should be optimistic and live happily; Have fun and earn a day.