Ingredients: cassia seed10g, oolong tea and dried lotus leaf 3g each.

Practice: put cassia seed into the pot and fry it dry; Shred lotus leaves for use. Put cassia seed, lotus leaf silk and oolong tea into a cup, pour it into boiling water, cover it and let it sit for about 10 minutes before drinking.

Cassia seed can moisten the intestines and relieve constipation; Lotus leaf can decompose body fat and prevent fat accumulation; Oolong tea can significantly inhibit the increase of cholesterol and neutral fat. This kind of tea has a remarkable effect of reducing fat and weight, which is helpful to prevent fatty liver.

2. Eight formulas of liver-nourishing tea in spring-oolong honeysuckle tea

Ingredients: 5 grams of oolong tea, 3 grams of dried honeysuckle, 5 flowers of Hangzhou chrysanthemum, Siraitia grosvenorii 1/4.

Practice: put all the ingredients together in a cup, pour into boiling water, cover and soak for about 8 minutes before drinking.

Oolong tea can decompose fat; Honeysuckle can reduce the absorption of cholesterol in intestine; Chrysanthemum morifolium promotes normal metabolism and reduces fat deposition; Siraitia grosvenorii has the functions of moistening intestine, relaxing bowels, eliminating fat and expelling toxin. Drinking this kind of tea often can reduce the burden on the liver.

3. Eight formulas of liver-nourishing tea in spring-mulberry medlar chrysanthemum tea

Materials: 5 chrysanthemums, Lycium barbarum 10 and 6 dried mulberries. Appropriate amount of rock sugar.

Practice: put the above materials together in a cup, pour them into boiling water, cover and soak for 5 minutes before drinking, which can replace tea.

Mulberry contains fatty acids, which can decompose fat, reduce blood lipid and prevent arteriosclerosis. Chrysanthemum can nourish liver, clear liver and improve eyesight; Lycium barbarum can nourish kidney and liver. The tea has obvious effects of nourishing liver and kidney and strengthening body.

Eight Formulas of Liver-nourishing Tea in Spring —— Don't forget me and don't chrysanthemum tea

4. Eight Formulas of Spring Liver-nourishing Tea-Forget Me-Not Chrysanthemum Tea

Ingredients: forget me, 5 dried chrysanthemums each.

Practice: put forget-me-not and chrysanthemum together in a cup, pour boiling water, cover and soak for about 5 minutes before drinking.

Forget-me-not has the effects of clearing away heat and toxic materials, clearing heart and improving eyesight, nourishing yin and tonifying kidney, and is also a common flower for whitening skin. Modern pharmacological research shows that forget-me-not is rich in vitamins, which can promote fat burning, delay cell aging and improve the body's immunity. Chrysanthemum not only improves eyesight and clears fire, but also contains chrysanthemin which can lower blood pressure. This kind of tea has the effects of improving eyesight and reducing blood fat.

5. Spring tea nourishing liver tea

Material: rose 15g.

Practice: Put the rose into the teapot, brew it with appropriate amount of boiling water, cover it for 5 minutes, and drink it for tea.

Roses can nourish the spleen and strengthen the spleen and stomach, and also soothe the liver and relieve depression. Because roses are fragrant, Chinese medicine believes that aroma can promote qi and blood circulation, so replacing tea with roses can achieve the effect of nourishing the liver.

Eight Formulas of Liver-nourishing Tea in Spring —— Cassia Green Tea

6. Eight formulas of Chunming Green Tea and Liver-nourishing Tea

Ingredients: 6 grams of cassia seed and 5 grams of green tea.

Practice: put cassia seed and green tea together in a cup, pour it into boiling water and cook for about 5 minutes, then drink it for tea.

Cassia seed is slightly cold, which has the effects of clearing liver and tonifying kidney, improving eyesight, moistening intestines and relaxing bowels; Green tea contains tea polyphenols, catechins, chlorophyll, caffeine, amino acids, vitamins and other nutrients. It not only has pharmacological effects of refreshing brain, eliminating phlegm, removing grease and losing weight, promoting fluid production to quench thirst, reducing fire and improving eyesight, stopping dysentery and removing dampness, but also has certain pharmacological effects on cardiovascular and cerebrovascular diseases and cancer.

Material: 5 chrysanthemums, Siraitia grosvenorii 1.

7. Spring tea nourishes the liver-chrysanthemum arhat fruit tea

Practice: Put chrysanthemum and Siraitia grosvenorii together in a cup, pour it into boiling water, cover it and soak it for about 5 minutes, then you can drink it instead of tea.

Chrysanthemum has the effects of clearing heat and purging fire, clearing liver and improving eyesight; Siraitia grosvenorii is rich in vitamin C, fructose and glucose. Has the effects of clearing away heat, moistening lung, relieving cough, promoting fluid production and quenching thirst.

Eight Formulas of Liver-nourishing Tea in Spring —— Qiju Liver-nourishing Oolong Tea

8. Eight formulas of spring liver-nourishing tea-Qiju liver-nourishing oolong tea

Materials: 5 chrysanthemums, Lycium barbarum 10, 5g oolong tea.

Practice: put the above materials together in a cup, pour them into boiling water, cover them and soak them for about 3 minutes, then drink them instead of tea.

Oolong tea belongs to semi-fermented tea, which has the same health care functions as ordinary tea, such as refreshing, relieving fatigue, promoting fluid production and diuresis, diminishing inflammation and inhibiting bacteria, and has special effects in preventing cancer, reducing blood fat and delaying aging. Both chrysanthemum and medlar can clear liver and improve eyesight. This tea is the first choice for nourishing liver and protecting health in spring.