Excessive use of vitamin E will cause platelet aggregation and thrombosis, and if combined with estrogen, it will also cause thrombophlebitis. Vitamin E is an antioxidant, which is considered to have the functions of preventing cardiovascular and cerebrovascular diseases and anti-aging, and is widely used. However, if the daily dose reaches 400 mg to 800 mg for a long time, it will cause blurred vision, breast enlargement, flu-like syndrome, headache, dizziness, nausea and stomach cramps. Taking more than 800 mg daily for a long time will change endocrine metabolism and immune response, reduce sexual function, and may lead to thrombophlebitis or embolism. You can take it with honey! Stay moderate!