Heavy snow is the 21st solar term among the 24 solar terms and the third solar term in winter. It snows more and more heavily during the heavy snow season, and you can often see snowflakes falling one after another.

Heavy snow, as the name implies, has a large amount of snow. The ancients said: "The great man is prosperous, and the snow man is prosperous here." . At this time, it often snows heavily and widely, hence the name heavy snow.

"Twenty-four solar terms" said: "There is heavy snow, November Festival, and there is abundant snow so far."

Heavy snow and solar terms, the longitude of the sun reaches 255 degrees. Heavy snow, as the name implies, has a large amount of snow. The ancients said: "The great man is prosperous, and the snow man is prosperous here." . At this time, it often snows heavily. At this time, the lowest temperature in most parts of China has dropped to 0℃ or below. Often, in areas where cold and warm air meets strong cold air fronts, there will be heavy snow or even blizzard. It can be seen that the solar terms of heavy snow indicate the starting time of this period and the degree of heavy snow, which, like the solar terms of light snow, rain and Grain Rain, directly reflect the precipitation.

Principle of keeping in good health with heavy snow:

The formula of "clearing the south and warming the northern plateau" is a principle of the macro environment, so we should pay attention to our own micro environment.

For example, heating is widely used in the north, and many people have long expected that the environment they face may not be cold or hot; Some families in the south also turn on air conditioners to keep warm in winter, so the environment is a little dry, and they have to be moisturized at the same time.

If the individual has other basic diseases, the environment we face is complex and the physique is also complex, so tonic will not simply follow the outdoor environment. Therefore, when following the regional environment for tonic, it is best to go to the hospital to find Chinese medicine for syndrome differentiation, so as to better tonic.

It is advisable to eat three snows in heavy snow and solar terms.

After the solar term of heavy snow, the cold and dry weather will make people uncomfortable. Therefore, it is advisable to eat some dishes and folk remedies with Saussurea involucrata, Chinese cabbage and Sydney as raw materials in the snowy season, which will play a certain health care role.