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Traditional Chinese medicine health preservation refers to a medical activity that supports life, strengthens physique and prevents diseases through various methods, so as to prolong life. The so-called life is life, survival and growth; The so-called maintenance means maintenance, recuperation and nourishing. In a word, keeping in good health is to maintain life. Guided by the theory of traditional Chinese medicine, we should follow the changing law of the biochemical set of Yin-Yang and Five Elements to scientifically recuperate human health and vitality. Psychological health preservation refers to the method of nourishing the heart, regulating the mood and life, so as to achieve the purpose of maintaining the body, reducing diseases, improving health and prolonging life.
First, the whole series of "seeking medical treatment is better than seeking yourself" includes
1) Health Collection "It's better to seek medical help than yourself 1"
As one of the four quintessences of China, Chinese people know little about it. Recently, China Baliren published his own book "Seeking medical treatment is better than seeking for yourself", which can be called "the first plan to change the healthy ecology of China people".
2) The health care book "Seeking medical treatment is better than seeking yourself 2"
3) The health care book "Seeking medical treatment is better than seeking yourself 3"
Second, the wisdom of not getting sick, the whole series includes
Wisdom without illness 1
Fundamentally repair the acquired foundation of China people: the wisdom of not getting sick II
Wisdom of not getting sick 3- I ching health care guide
The Book of Changes "Wisdom of Not Being Sick 4" treats internal diseases externally.
Third, other series of health books.
Qu Limin's Manual of TCM Health Preservation "Talking about Health from Head to Foot"
Talking about health from head to toe, with a unique perspective and popular language, leads readers into the beautiful palace of Chinese medicine culture and appreciates the unique charm of Chinese medicine.
the i ching regimen
This book is the latest health preserving work of Professor Yang Li, the chief TCM health preserving expert, famous TCM doctor, Yi-ology scholar and writer in China.
A book on women's health, "Seeking a doctor also needs yourself"
Regarding this book, as a woman, have you ever looked directly at your health when the mercury column in the sphygmomanometer rises gradually? When the blood vessels with red blood are blocked like a dry river bed, when every heartbeat is accompanied by a moment of pain and despair, you will regret with great anxiety that you have not established a scientific concept of health before and eliminate all kinds of hidden dangers in time. This official book is something you and every lady should avoid.