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Methods of transforming sexual energy into spiritual energy
Sexual energy can be transformed into spiritual energy. We can bring the sexual energy of the ovary to our hearts and let it accumulate and store in our hearts to enhance love, happiness and sympathy. Our energy transfers sexual energy to a higher center, which is our head. There are several important glands in the human head. Pituitary gland is the main gland that controls other glands, and is in charge of human endocrine system and hormone secretion. Stimulating and activating the pituitary gland can also develop internal intuition and perception, allowing us to see things that the eyes can't generally perceive. It is located just behind the center of the eyebrows, about the size of a pea. The pineal gland is a flat spinal gland located behind the midbrain. The pineal gland is related to our high consciousness, which dominates the coordination and balance between glands, and the pineal gland itself also produces hormones. Stimulating the pineal gland can make us enter a higher and broader state of consciousness.

Through the practice of cultivating sexual energy, the sexual energy aroused from the ovary should be connected with the love in our hearts and the high consciousness of pituitary gland and pineal gland. Connecting these parts together is the process of transforming sexual energy into spiritual energy. Refer to the figure. This stored sexual energy is an endless energy of love and healing, which enables women to heal their bodies and spirits day after day. This energy of love and healing can be extended to all kinds of relationships in her life and contribute to the group and the earth. It is no accident that women choose to work as therapists, teachers and nurses. These jobs require a lot of love, care and healing energy.

The purpose of Taoist meditation is to awaken a liberated self. When it comes to spiritual "autogenesis", it is not a symbol or metaphor, but a real process in which energy is transformed into subtle bodies. At this level, we are no longer bound by environment, habits and karma, but free and integrated with the universe.