1. Chrysanthemum tea: The temperature changes greatly in autumn, which is easy to cause symptoms such as colds and pharyngitis. Soaking a cup of chrysanthemum tea can clear away lung-heat, detoxify, eliminate phlegm and relieve cough, and has the effect of calming and lowering blood pressure.

2. Hu Aishan Tea: The climate in autumn is dry, so it is suitable for drinking some tea for nourishing yin and moistening dryness. Hu Aishan tea is a good tea for nourishing qi and nourishing blood, which can promote metabolism and enhance immunity.

3. Gouqi tea: In autumn, the sunshine gradually weakens, and the light is insufficient, which easily leads to decreased vision. Soaking a cup of Lycium barbarum tea can effectively protect eyes and improve immunity.

4. Osmanthus fragrans: The temperature gradually decreases in autumn. Osmanthus fragrans has the functions of warming stomach, lowering blood pressure, promoting blood circulation, regulating menstruation, conditioning nerves and improving immunity.

5. Green tea: The climate is dry in autumn. Green tea can clear away heat and relieve summer heat, eliminate discomfort symptoms such as thirst and body heat, and also has the effects of clearing liver, improving eyesight, losing weight and beautifying face.