Methodology
In fact, regardless of men and women, exquisiteness is a life attitude and a sense of ritual.

This attitude has nothing to do with money and how much money there is, but more importantly, aesthetic ability and self-control.

Aesthetic power determines the degree of exquisiteness, and self-control determines the persistence of exquisiteness.

Generally speaking, an exquisite life means a clean and tidy living environment, a decent appearance, elegant manners and manners.

These superficial characteristics are the result of the superposition of daily behavior and attitude towards life.

How can a woman live exquisitely?

Everyone has a slightly different definition of exquisiteness, but doing the following will make us live more exquisitely.

People who can't even be neat can't live a refined life.

No matter work or life, keep the environment clean and tidy at any time.

Put the things that are used up every time back, instead of throwing them around; Clothes, skin care products, cosmetics, books, stationery, etc. Well organized; Notebooks, mailboxes, communication directories, etc. Classify according to their importance; Be clear about your belongings and what you are responsible for.

A clean and tidy external environment will make our thinking clearer and more organized. And the clarity of thinking can ensure our precise control of life from the inside out.

People who are always looking for things and documents are insulated from basics and exquisiteness in life.

Exquisiteness is both material and spiritual.

We can establish a habitual action for ourselves according to our own personality and preferences, and create a sense of ritual at exclusive moments in life.

There is a girl in the company who wipes the desk, computer screen, keyboard and mouse before going to work every day, and then makes herself a cup of scented tea (which will change according to the weather season). Then, she dropped a drop of citrus-flavored essential oil in the humidifier, washed her hands, applied hand cream, turned on the humidifier and computer, and started her day's work.

It only takes her less than 65,438+00 minutes a day to complete this series of ritual movements before the start of work, but everyone who sees her will think that she is living a delicate life.

If you like flowers, you can buy yourself a bunch of flowers every week, enjoy the beautiful scenery and relax your eyes during the break; If you like music, change yourself to a speaker or earphone with good sound quality, and listen to relaxing music at a fixed time or after completing a certain goal every time.

When you find the best way to make yourself happy and set up a small ceremony in your life, naturally, your life will become more serious and happy because of the sense of ceremony.

In addition to the sense of ritual at a certain moment, we also need to maintain a good habit of fitness and beauty, so that the matter of beauty becomes a natural and day-to-day accumulation.

Some people say that a woman's life is a life against time.

In fact, as long as you establish good sports and beauty habits, you can dance with time.

Drink a glass of warm water on an empty stomach every morning, have breakfast every day, stand up and exercise for 5 minutes after working at your desk for an hour, stretch and sit as far as possible, avoid crossing your legs and hunching your back, eat less or no fried, high-salt and high-sugar food, and have a light dinner and eat more vegetables.

Exercise three times a week for at least half an hour each time to maintain a good metabolism.

In skin care and beauty, do a good job in daily sun protection, cleaning and moisturizing, choose products that suit you, simplify the skin care process, keep makeup tools clean, learn to paint basic daily makeup, and add points for yourself with clean and exquisite makeup when meeting important people.

A lot of exquisiteness is accumulated in repeated actions every day.

If you still lack it, from today, take 7 days or 2 1 day to develop simple and effective sports beauty habits.

Many girls are eager to have luxury wardrobes like supermodel Kerr, but as ordinary people, a large number of wardrobes not only represent huge capital investment, but also mean that they need a lot of time and energy to take care of them (many stars have housekeeping and clothing collocation division).

Therefore, knowing your personality, body shape, face shape and skin color, and mastering the skills of purchasing and wearing basic models on this basis can help you quickly build your own high-quality wardrobe, so that you can clearly understand your wardrobe, know what you lack, which one to buy at a high price, and avoid what kind of consumption.

Which is more suitable for you, trench coat or motorcycle leather coat? In the choice of miniskirts, which one can help you develop your strengths and avoid weaknesses, and make you look tall, thin, long-legged and fashionable? How can we spend less money to create a more textured overall image?

Knowing this, you can spend your money on the cutting edge, manage the wardrobe to the maximum extent, and be generous and decent when dealing with various occasions in your work and life.

Ps: Yang Yang has a series of articles that can help you understand yourself and your basic style. Welcome attention! ^_^

Books are the ladder of human progress and the weapon of women's self-appreciation.

A woman who doesn't study, no matter how beautiful her appearance is, her soul is empty, and her exquisiteness stops at the surface.

How can people who don't read poetry understand poetry?

Besides fragment reading, we also need to read some really good books, such as Tang poetry and Song poetry, Six Chapters of a Floating Life, Zhang Ailing's Legend, or Liang Shiqiu's prose.

Set aside some time for yourself to appreciate the elegance in the book every day.

Good works will raise our aesthetic ability to a higher level.

Exquisite life must be built on a certain economic basis.

Therefore, we should strive to improve our knowledge structure system, improve our income level, and make ourselves have enough money to buy what we like in a planned and controlled way, and don't reach out to anyone.

At the same time, I have enough economic strength to support myself to experience the world, enhance my horizons, and have enough mental ability to feel beauty in front of physical objects.

Dynamic experience will quickly improve our appreciation ability.

For a woman who can live a refined life, investing in herself is always the most stable investment.

There is a delicate femininity in the bones, and there is often an independent and gentle gesture.

Believe in love and enjoy the nourishment of love, but don't let yourself put your feelings first and be too addicted or dependent. Women who suffer too much in love often lose love in the end.

No matter what state your feelings are in, you can still maintain the ability to be alone with yourself. I won't be confused by loneliness. When you are alone, you can also enjoy the clouds, clouds and bloom quietly.

A woman with an exquisite life has not only an exquisite appearance, but also an exquisite soul.

Only in this way can exquisiteness become the normal state of life.

Be with everything you like. If not, then work hard and be with everything you like. (Han Han)

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