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Sanqi health knowledge
Sanqi, also known as Tianqi, Shensanqi and Wenshan Sanqi, is named because its leaves are mostly left, right and four. And because it grows in Wenshan, also known as Wenshan Sanqi. In ancient times, Sanqi was hard to find, and medicinal materials were precious, so it was also called "gold is not exchanged". So what is notoginseng? What role can notoginseng play? Are there any taboos during taking it?

Panax notoginseng, the main medicinal component is root. For the convenience of use, people break the roots of Panax notoginseng with machines and make it into easily absorbed powder.

Sanqi is sweet and slightly bitter, warm in nature, and belongs to the liver and stomach meridians of human body. It contains nutrients such as sitosterol, carotene, starch, protein, oil and so on, and has become a health care object sought after by people in recent years. Its main functions are as follows:

1, hemostasis and analgesia

Panaxadiol saponins in Panax Notoginseng can effectively relieve pain, so Panax Notoginseng has always been used as a common medicine to treat traumatic injury and rheumatic joint pain. In addition, it can stop bleeding quickly, promote blood cell metabolism, promote blood circulation and remove blood stasis.

2. Enhance immunity

The effective medicinal components in Notoginseng Radix can regulate human immune function, restore disordered immune response to normal level, promote the synthesis of protein, RNA and DNA, regulate the central nervous system in two directions, nourish the brain and enhance human learning and memory ability.

3. Prevention of cardiovascular and cerebrovascular diseases

Commonly used notoginseng can dilate blood vessels, improve microcirculation, increase blood vessel flow, and regulate in three levels, which can effectively prevent ischemia and hypoxia of heart and brain tissue.

1. Because Panax notoginseng has the function of stopping bleeding and removing blood stasis, pregnant women should be forbidden, otherwise it will easily lead to fetal abortion.

2. If you accidentally catch a cold during taking, you can continue to take the mild Sanqi; However, if it is a wind-heat cold, it is not appropriate to take Sanqi. You should stop taking it until your cold is cured.

3. Don't take too much Panax notoginseng. Generally, people with normal constitution can take 10g of Notoginseng at most one day, alone.

4, Sanqi can be taken in the morning or before dinner, and taken with warm water in the morning to enhance immunity and resist aging; Taking Panax notoginseng before meals helps to improve sleep and avoid nervous excitement caused by excessive use at night. Taking Panax notoginseng before going to bed is easy to get thirsty.

5. If friends take Panax notoginseng, they should keep taking it, because Panax notoginseng can effectively improve cardiovascular and cerebrovascular problems and protect the liver.

Panax notoginseng is a rare health-preserving medicinal material, but no matter how good the medicine is, it can make the human body and medicine achieve the most harmonious effect by taking it on time and quantitatively, so friends, although Panax notoginseng is good, don't be greedy.

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