Introduction: As I said, diet is priceless.

The first chapter is the diet of the ancients.

I gathering, hunting and fishing

Second, livestock breeding.

Third, the origin and spread of family agriculture.

The second chapter is the comparison of rice and millet culture between China and Japan.

First, the origin and spread of rice cultivation

Second, the way to spread rice culture.

Three. Three views on rice cultivation culture

Fourth, the origin of Chinese and Japanese millet culture

The third chapter is the current situation of rice in China and Japan.

First, the status of rice in China diet

Second, the important position of rice in Japanese diet

The fourth chapter distinguishes the differences between Chinese and Japanese dietary views.

First, the formation of the concept of diet

The second is the two Chinese and Japanese cuisines brewed according to local conditions.

Third, Japanese people regard food as filth to different degrees.

Fourthly, the comparison of Chinese and Japanese dietary thoughts.

Chapter 5 The dietary customs in China and Japan are quite different.

First, China people attach importance to "eating" and Japanese people attach importance to "seeing".

Second, Chinese and Japanese dishes have different names.

Third, the cooking methods are different.

Fourth, China cuisine emphasizes "harmony" and Japanese cuisine emphasizes "freshness"

Five, China people have a wide diet, while Japanese people have a narrow diet.

6. China people like to eat hot dishes, while Japanese people like to eat cold rice.

Chinese cabbage is salty and Japanese cabbage is sweet.

Eight, China cabbage quantity is large, Japanese moderate.

Nine, China's diet is more than Japanese.

Chapter 6 Sashimi and Sushi in China and Japan

Chapter VII Pasta Culture

Chapter VIII The Origin of Chinese and Japanese Dietary Culture

Chapter IX Characteristics of Chinese, Japanese and Qing Ji Cuisine

Chapter 10 China and Japanese hot pot and some special foods.

Chapter II XI Medicinal Diet, Medicinal Diet Porridge and Dietotherapy

Chapter XII Tools and Tableware Related to Diet

Chapter XIII Differences between Chinese and Japanese Chopsticks Customs and Taboos

Chapter 14 Resume of Chinese and Japanese Tea

Chapter 15 Chinese and Japanese tea customs and healthy tea drinking methods

Chapter 16 Life and Characteristics of Chinese and Japanese Wine

Chapter 17 Drinking Customs and Health in China and Japan

Chapter 18 Comparison of Dietary Health Culture between China and Japan

Main bibliography

postscript