Watermelon, banana, sugarcane, olive, apple, loquat, pear and other fruits all have the function of reducing fire.
sugarcane
Sweet in taste and cold in nature, it has the functions of clearing away heat, promoting fluid production, lowering qi and moistening dryness. Commonly used for fever, body fluid injury, upset and thirsty, nausea and vomiting, lung dryness and cough, and dry stool.
Chinese olive
It tastes sweet and sour, and has the functions of clearing away lung heat, promoting fluid production, relieving sore throat and detoxifying. Mainly used for sore throat, polydipsia, cough due to lung heat, hemoptysis, food retention, and alcohol damp heat.
water chestnut
Sweet and cold, it has the functions of clearing lung and stomach heat, resolving phlegm and promoting digestion, improving eyesight, treating hemorrhoids and hematochezia. Preventing meningitis and hypertension is helpful to treat chronic cough and phlegm.
Extended data:
What is the fastest way to reduce internal heat when you are angry?
Recommended dishes for reducing fire: The best food for clearing heat and relieving summer heat is bitter gourd, strawberry mung bean porridge and yam aloe chicken soup.
Ingredients for reducing fire: yam, aloe and chicken.
Aloe: It can clean the stomach, promote defecation and detoxification, and reduce the accumulated fat in the body.
Bitter gourd: it can clear away heat and toxic materials, clear the heart and improve eyesight, and is suitable for people with strong hearts.
Tea: such as oolong tea and Kuding tea, has the effects of clearing away heat, strengthening the heart, inducing diuresis, promoting digestion, relieving hangover, promoting fluid production and quenching thirst.
Bitter almond: it has the effects of relieving cough and asthma, moistening the intestines and relaxing bowels, moistening the lungs and strengthening the spleen.
Eriobotrya leaves: It is helpful for clearing lung heat, resolving phlegm and relieving cough, regulating stomach, lowering adverse reactions and relieving summer heat.
Lily: Sweet, bitter and flat in nature, which helps to moisten the lungs and relieve cough, clear the heart and soothe the nerves.
Guiling ointment: nourishing yin and tonifying kidney, moistening dryness and caring skin, removing acne and regulating viscera.
References:
Fire _ Baidu encyclopedia