The weather will get drier and drier in spring, and the baby will easily get angry, urinate less and have more nervous system disorders, so the baby's mood will become restless. At this time, the complementary food given by the mother to the baby should be moist, and attention should be paid to supplementing nutrition.

First, the vegetables that children can choose for complementary food in spring can choose pumpkin, which can prevent the baby from symptoms such as dry mouth, nosebleed and dry skin, enhance the body's immunity and improve the symptoms of dryness in spring. To feed children pumpkins correctly, the daily portion should not be too much or too little. For the baby, you can make pumpkin sauce; Older babies can eat pumpkin bibimbap; Children over one year old can also make pumpkin and purple rice porridge. Lotus root is also a good choice. Lotus root contains many easily absorbed carbohydrates, vitamins and trace elements. Lotus root can clear away heat and promote fluid production, moisten the lungs and nourish the five internal organs. Lotus root can be eaten raw or mixed with other foods. Babies over six months old can steam lotus root and honey for their children to eat. Babies over one year old can make lotus root pear juice to drink.

There are many fruits and dried fruits for children to eat in spring. Fruit can quench thirst and increase appetite, and you can also squeeze apple juice for your baby to drink. You can also eat one or two pears or two or three oranges. There are pomegranates, persimmons, grapes, dates and so on. Dried fruit is also essential. Dried fruits and green leafy vegetables are the best sources of magnesium and folic acid, and the body lacking magnesium and folic acid is easy to feel uneasy. Magnesium is an important cardiotonic substance, which can ensure that the heart has enough power in dry season. Folic acid can ensure blood quality and improve nutrient absorption of nervous system.

Beans and cereals should also be properly ingested. Beans and cereals contain vitamin B, and vitamin B 1 is an important substance for nourishing human nerve endings. Vitamin B6 can stabilize the cell state and provide all kinds of cell energy. You can eat some foods containing fatty acids and tryptophan. Fatty acids and tryptophan can eliminate irritability in spring and protect the brain.

In spring, mothers can give their babies these things instead, which can effectively relieve their anxiety.