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I'm going to the sauna with my sisters tomorrow. What are the benefits of female sauna?
As a newly arrived southerner (let's call ourselves southerners for the time being. Northeasters say that people south of Shanhaiguan are southerners, similar to people in Hainan and Guangdong. They call people from other parts of China northerners. They said they didn't understand it at all. They just take a sauna. In our hometown in Shandong, the bathroom can only be opened in winter. In fact, they are generally closed, and some are just individual travelers. Sweating only promotes sweating by raising the body temperature.

Sweating is mainly the liquid secreted by human sweat glands. This is because the external high temperature and the heat generated in the body increase the stimulation of conscious or passive sweating to the body. Then through the evaporation of sweat, take away the heat and keep the body temperature constant. Sweating is a new way of entertainment and health preservation in recent years. The so-called sweating steam refers to a health care method in which the human body perspires continuously with the temperature rising at night. Some people like the process of steaming, while others don't.

The following are the advantages and disadvantages of steaming. By feeding steaming, it can help the body cells to vibrate and make the skin cells more active, which not only increases blood circulation, but also makes the skin smoother and better looking. In addition, steaming can also promote the body to expel toxins and wastes accumulated in the body. Just like a leisure project, steaming is becoming more and more popular. Correct steaming can accelerate blood circulation in the body, open pores, thoroughly expel toxins and dirt from the body through sweating, promote metabolism and effectively improve the body's immunity.

Chinese medicine says sweating kills yang and hurts yin! Sweating is the liquid of the heart! Sweating too much is very harmful to the heart! Sweating, microporous diarrhea, sweat loss, blood and sweat are homologous, and hyperhidrosis is also very harmful to blood! As for some people, it is said that cold and dampness are the evil of yin and must be solved by yang. It is very undesirable to hurt Elgin like this! Get rid of cold evil from the inside out!