How to make red dates, black sugar and ginger tea? In daily life, red dates, brown sugar and ginger are very common foods. Many people like to cook ginger tea because it has many benefits to the body. Let me share the method of making red dates, black sugar and ginger tea. Let's learn about it.
How to make red dates, brown sugar and ginger tea 1 Ingredients: 6 Chinese dates, ginger 1 tablet, brown sugar 1 spoon.
Ingredients: the right amount of water.
Methods/steps
1. Soak the jujube in water, and carefully scrub the jujube with a toothbrush, especially the dust in the gap between the jujube skins.
2. Cut the washed jujube into pieces.
3. Wash ginger and cut into pieces.
4. Put the jujube slices and ginger slices into the boiling water pot.
5. Add a proper amount of water and soak for about 10 minute.
6. Bring boiling water to a high fire until it boils.
Step 7 add brown sugar
8. Continue to cook over low heat.
9. Pour the boiled sugar water into the cup and you can drink it.
Matters needing attention
1, do not take it during menstruation to avoid excessive blood.
2, can not drink more, easy to get angry.
3. Diabetic patients should not take it.
Efficacy: Jiang Shui with red dates and brown sugar has the effects of dispelling cold, invigorating qi and benefiting blood, so it can be used to warm the uterus for women who want to get pregnant, and also has the effect of relieving dysmenorrhea for women with menstruation.
How to make red dates, black sugar and ginger tea? 2 red jujube ginger tea's efficacy and role
dispel cold
Red jujube ginger tea is a kind of healthy drink with warm temper, which can eliminate cold air in human body and replenish qi and blood. It has a good therapeutic effect on cold hands and feet caused by insufficient qi and blood or excessive air conditioning. In addition, girls have acne on their faces due to lack of qi and blood. Drinking more red jujube ginger tea can also make acne disappear quickly.
Enhance immunity
In daily life, people who drink more red jujube ginger tea can also enhance their immunity. It can not only replenish abundant polysaccharides for human body, but also promote the regeneration of immune cells and eliminate various viruses and bacteria in human body. People often drink this kind of health tea, which can improve their body's disease resistance and improve their immunity.
Improve digestive function
Red jujube ginger tea can also relieve stomach cold and promote the excretion of digestive juices such as gastric juice, intestinal juice and saliva. It can improve the digestive function of human body, keep the stomach comfortable, and has a positive effect on treating dyspepsia, anorexia and abdominal distension. In addition, red jujube ginger tea can also remove sensitive bacteria and pathogenic bacteria in human body, prevent gastroenteritis, which is of great benefit to the maintenance of human gastrointestinal health.
Enriching blood and promoting blood circulation
Tonifying blood and promoting blood circulation is also the most important effect of red jujube ginger tea, which can strengthen the hematopoietic function of human body, accelerate the blood circulation of human body, and have a positive therapeutic effect on blood deficiency, qi and blood deficiency and dull complexion.
Red jujube ginger tea's taboo
Red jujube ginger tea is delicious and nutritious, but there are some taboos when drinking it. People with spleen deficiency prevent drinking, and red jujube ginger tea also prevents drinking at night. Because of his mild temper, drinking at night is easy to get angry.