Autumn injury is caused by dampness. Chinese medicine says that excessive body moisture can cause diseases and coughs, which will bring troubles to our health. Phlegm-dampness cough usually has voice and phlegm. Cough due to phlegm-dampness is mostly due to spleen deficiency, lung failure, damp phlegm obstruction and qi against the wind. The closest reason for phlegm drinking is spleen dampness. In this case, we must apply hot compress to three parts, namely Zhongshan, Shenque and Zhu Zhen, which can effectively eliminate dampness and relieve cough.

The following is a brief introduction to a small folk prescription recommended by a health expert, which is easy to operate and easy to learn, especially suitable for children. Materials are easily available. Every kitchen has ingredients, such as rice or soybeans. Take out a proper amount of rice or soybeans, stir-fry them in a pot, and stir-fry them for two minutes while they are hot. Folium Artemisiae Argyi, ginger slices and pepper are all good things to dispel dampness and cold. At this time, the combination can achieve our purpose of eliminating dampness.

Small folk remedies at home can be seen, depending on whether we can use them. If we use them correctly, it will certainly make us live longer. After all these things are fried, we can take a cloth bag or cotton socks, put these things in, tie them tightly, and then hot compress our acupoints. This acupoint is located in the middle of the connecting line between our two nipples. Let's start to apply hot compress to this area.

After applying Zhongshan point, we began to apply hot compress to Shenque point, which is our navel. This is our destiny. It is very effective to apply hot compress frequently. After the navel is pasted, continue to paste the points on our back. Hot compress for 3-5 minutes each time. When it's not hot, put things in the microwave oven to heat them. You can apply it several times a day, and the effect is better. I wish you good health and a speedy recovery from your cough.