Sanjiu Yangshengtang Release Time: 18-02-28 13:38 Quality Creator

Nasal congestion is a common symptom in daily life. Many people have had nasal congestion. There are many reasons for nasal congestion, which may be caused by illness or improper movements in life. What is the quick-acting method for treating nasal congestion in one minute? What is the cause of nasal congestion? What are the remedies for nasal congestion? The following small series will explain it for everyone.

One-minute quick-acting method for treating nasal congestion

1 hot compress

Soak the towel in hot water, then put the soaked towel on your nose, and then gently rub your nose. Repeat for many times. Snuff or nasal congestion can be easily wiped off after softening with water. The hair dryer blows hot air to the nostrils, blows bilateral temples, Fengchi points and Dazhui points, and can also relieve nasal congestion.

pay attention to

Because the dry climate is easy to cause dry nasal mucosa, which leads to nasal problems, keeping the humidity of living environment can reduce the occurrence of nasal congestion to some extent. Need to pay attention to regular ventilation, open the window at least 10 minutes every day to let fresh air in.

2 Smoked nose

Take out the onion or onion, then chop it with a knife, then put it in a pot to fry the soup, and suck hot air with your nose, or boil vinegar to suck vinegar gas, which has better curative effect. Decocting with Flos Magnoliae, Fructus Xanthii, Rhizoma Zingiberis Recens, Herba Houttuyniae, etc. Then take a deep breath close to the medicine soup and smoke your nose with steam, which can not only effectively relieve the symptoms, but also get immediate results.

pay attention to

Chinese herbal fumigation can relieve headache caused by severe nasal congestion by taking Chuanxiong and Schizonepeta tea. Flos Magnoliae, Radix Saposhnikoviae, Rhizoma Chuanxiong and Herba Schizonepetae can both dispel wind and cold and relieve headache as long as they are boiled and drunk. If there is a problem of nasal congestion, you can aim fresh orange peel at your nostrils and squeeze it suddenly, so that the squeezed juice is sprayed into your nasal cavity, and your nose will soon be ventilated.

3 massage

Xiang Ying's point is located at the outer edge of the nose, that is, when the eyes look straight ahead, the center point of the eyeball is straight down, in the laugh lines at the thumb width 1/2 on both sides of the nostril. You can eat it with the middle finger of both hands, and at the same time, gently push Xiang Ying point left and right, generally 10-20 times. Tang Yin acupoint is located on the human face, and the midpoint of the line connecting the eyebrows is. Gently pull and knead Tang Yin point with the flexed thumb and forefinger, making it feel numb and swollen locally. Usually knead for 2 minutes. Clear your head, improve your eyesight, clear your nose and begin to understand.

pay attention to

Jiuyintang point can increase the proliferation ability of nasal mucosa epithelial cells, promote mucus secretion, keep nasal cavity moist, stimulate olfactory cells, make sense of smell more sensitive, and prevent colds and respiratory diseases. Rub your coccyx 99 times and your nose will be ventilated. Of course, this method can only be used at home. In cold winter, the temperature difference between indoor and outdoor is large, and it is easy to catch a cold if you don't pay attention. If you don't keep warm in time after going out for exercise, or when you have a rest at work, you are also prone to stuffy nose and headache.

4 soak your feet

Jiang Shui soaking feet can also have the same effect. Because hot water soaking feet itself can promote blood circulation and enhance human immunity. Ginger can dilate blood vessels, accelerate blood circulation, promote pore opening, dispel wind, dispel cold and sweat. The specific method is to boil a thumb-sized piece of ginger with water, air it to about 37℃~40℃, and then pour it into a basin to soak your feet. After the water cools, add enough hot water until your feet turn hot and red.

pay attention to

Adding an extra pillow when sleeping helps to relieve nasal congestion, reduce sinus pressure and make the nose easier to breathe. Breathe smoothly to sleep well.

5 drops of salt water

Put 1 teaspoon of salt into 240ml warm water, put it into an empty bottle of used eye drops, drop 1 drop into each nostril, then lie down, and finally wash the secretion with clean water.

pay attention to

Stay in the steam-filled bathroom for about 10 minutes. Hot air can increase the humidity of respiratory tract and reduce the symptoms of nasal congestion.

Causes of nasal congestion

First, all the wide and narrow lesions that affect the nasal cavity and respiratory tract can cause nasal congestion. Common lesions are

1, nasal tumor and polyp block nasal respiratory tract; Nasopharyngeal neoplasms and hypertrophy.

2. Deviation of nasal septum after trauma; The secretion of specific nasal infections is blocked, such as nasal syphilis, nasal diphtheria, nasal tuberculosis and nasal induration.

Second, the baby's sick nasal congestion generally has the following two situations.

1, nasal congestion caused by a cold.

2, nasal congestion caused by acute sinusitis.

Prescription for treating nasal congestion

1, onion mucus

Experts say that the mucus of onion can inhibit inflammation and cut off the white part of onion, which contains mucus, and this mucus has an effect on the inflammatory symptoms of nose, which can make air circulate in the nose and cure nasal congestion. Sticking mucus on the bridge of the nose is very effective. In addition, you can also cut the white part of onion into filaments, put it in a bowl, inject hot water and add a small amount of miso, and drink it two or three times a day. Or just adding miso is also very effective.

2. orange peel

Experts pointed out that squeezing fresh orange peel at the nostril and spraying the squeezed juice into the nasal cavity will soon ventilate the nose. Also, grind vitamin C into powder, then inhale a small amount into the nose, and the nose will be ventilated.

3. white radish juice

You can also dip absorbent cotton in the juice of white radish and insert it into your nostrils alternately to treat nasal congestion. Or adding salt to strong tea and washing the nasal cavity with a washer can also eliminate nasal congestion.

Step 4 soak cotton in hot water

Soak cotton in hot water, wring it out, and apply it to your ears for 10 minutes, so you won't get stuffy nose when you sleep.

5. Lotus root juice

Experts say that squeezing lotus root juice helps to restore the smoothness of the nose. Lotus root has the function of shrinking skin mucosa and eliminating inflammation, which is very effective for nasal congestion. You can pound a lotus into mud, dip it in absorbent cotton, and put it in a nostril, so that the nasal congestion can be removed. Especially before going to bed. Or take 2 or 3 drops of lotus root juice and drop it into your nostrils.

Conclusion: Nasal congestion is very common, but it has not been paid attention to by everyone. Many people got it and left it there. In fact, nasal congestion will affect everyone's life, so it is necessary to treat it in time. The quick-acting methods for treating nasal congestion, the causes of nasal congestion and the remedial measures for nasal congestion are introduced in detail. I hope everyone can pay attention to them.