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Health care remarks: Health care starts from meridians.
Meridian is a network and bridge connecting viscera and limbs, and it is also a long arm tentacle for us to heal viscera through body surface. But the human body has many acupoints. How do we choose them? How to adjust?

First of all, we say that human meridians are the best shortcut to preserve health and cure diseases. As long as you observe which meridian bell is ringing, you can know which viscera organ is out of order. There is a term in Chinese medicine called "all diseases are internal, and there must be external". That is, where the body hurts, where it itches, and where it feels, it is rubbed and dredged. Pain is meaningless, and the general rule is no pain.

In addition, the lung meridian is the most fragile meridian of the human body. If you can think of Lin Daiyu from "Regret for the Past" and acne from "Fur in One", it is really a good start to learn. "Qi belongs to the lung". Therefore, we should adjust the function of our lungs by pressing the lung meridian. To achieve our goals-the cultivation of qi deficiency, the coordination of qi inversion, the discharge of turbid gas and the irrigation of clean gas. In fact, the function of lung meridian is huge, which can relieve the stagnation of upper liver meridian, transport the dampness in the middle abdomen and replenish the deficiency in the lower part. (The lung meridian has six acupoints, as shown above)

Our human body itself has great potential. We press the meridians from the inside of the human body to open them; We take medicine to get through the meridians from the outside of the human body, but taking medicine has side effects and costs money. It's really a crime to spend money on it! Then why don't we tap the great natural potential of the body to serve us?

? "My life is limited and my study is limited." Learning is not accumulation, but learning a hundred. Drink half a lamp to know the taste of the river, and pick up a leaf to realize the coolness of autumn.

Chen Yan

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