1 The best time to massage Guanyuan point Stimulating Guanyuan point has the effects of strengthening the body and nourishing the lower energizer, which helps to regulate endocrine and increase the body's metabolism. Moreover, this regulation is two-way, which can not only reduce ADHD, but also enhance the function of decline. The best time to massage Guanyuan point is to press Guanyuan point properly with your fingers every morning or night before going to bed, which is good for your health.

2 The role of massage Guanyuan Correct massage Guanyuan can warm yang, strengthen kidney and solidify essence, regulate chong and ren, and prolong life. At the same time, this point can also be used to treat deficiency of vitality. Furthermore, by stimulating Guanyuan point, the endocrine regulation ability can be improved, thus preventing urinary and reproductive system diseases.

Massage Guanyuan is mainly used to treat diseases. Regular massage of Guanyuan point is beneficial to health, replenishing vital energy in the body, regulating qi and blood, and warming meridians. It is mainly used for treating abdominal pain, small abdominal distension, hematuria, enuresis, edema, incontinence, etc., such as male impotence, premature ejaculation, sexual dysfunction, irregular menstruation, metrorrhagia, abnormal leucorrhea, itching, and retained placenta.

4 Acupoint selection method of Guanyuan point When selecting Guanyuan point, it is best to stand in a standing position, stand up straight, spread out the palm of your hand, and then put your four fingers together (except your thumb) and measure down from the navel position. The lower edge of the little finger at the bottom is Guanyuan point.