Under normal circumstances, it is good for men to eat black sesame, mutton, shrimp and other foods due to kidney deficiency, as well as Chinese patent medicines such as Guifu Dihuang Pill, Jingui Shenqi Pill and Guipi Pill according to the doctor's advice. The specific analysis is as follows:

1. Food: Black sesame is rich in nutrients such as protein, amino acids and iron, and has the effects of nourishing liver and kidney, nourishing essence and blood, moistening intestines and moistening dryness; Mutton is rich in protein, calcium, carotene and other nutrients, and has the effects of invigorating qi and nourishing blood, warming middle warmer and tonifying kidney. Shrimp is rich in nutrients such as potassium, phosphorus and protein, and has the effects of strengthening the body, tonifying kidney and strengthening yang. Men with kidney deficiency can eat these foods in moderation, which can supplement the nutrients needed by the body, and also play a role in strengthening the body and tonifying the kidney, which is conducive to improving the condition.

2. Medicine: Guifu Dihuang Pill is made of cinnamon, aconite, prepared rehmannia root and other ingredients, which has the effect of warming and tonifying kidney yang; Jinkui Shenqi Pill is made of Chinese yam, Cornus officinalis and other ingredients, which has the functions of warming and tonifying kidney yang, transforming qi and promoting diuresis. Guipi Pill is prepared from Radix Codonopsis, fried atractylodes, Radix Astragali Preparata, Radix Glycyrrhizae Preparata, etc. Has the effects of invigorating qi, invigorating spleen, nourishing blood and tranquilizing mind. Men with kidney deficiency can take these drugs under the guidance of a doctor, which can improve symptoms such as soreness of waist and knees and unfavorable urination, and is conducive to promoting physical recovery.