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How do people with yang deficiency preserve their health?
People with yang deficiency constitution are characterized by white and fat body, pale face, frequent fatigue, intolerance to labor, shortness of breath when moving, aversion to cold and warmth, pale urine, frequent fatigue and intolerance to labor, shortness of breath when moving, aversion to cold and warmth, long and clear urine, thin stool, pale lips, frequent spontaneous sweating, deep and weak pulse, light and fat tongue, teeth marks and warmth.

The dietary conditioning methods of people with yang deficiency constitution are: eat more mutton, dog meat, venison and chicken; You can eat aconite porridge or mutton soup once every volt in summer.

At ordinary times, we should be good at adjusting emotions, keep happy, eliminate or reduce the influence of bad emotions, strengthen physical exercise and pay attention to drug health care.