Bone soup can play an anti-aging role. This is because bone marrow is the most important thing in human bones, and both red blood cells and white blood cells in blood are formed in bone marrow. With the growth of age and the aging of the body, the function of bone marrow to produce red blood cells and white blood cells gradually declines, which directly affects the ability of human metabolism.

Lycium barbarum is mainly used to nourish liver and kidney, which is good for eyesight. It can be used for asthenia, deficiency of essence, soreness of waist and knees, dizziness and tinnitus, thirst quenching due to internal heat, blood deficiency and sallow, and blurred vision. Lycium barbarum contains 14 kinds of amino acids, and contains special nutrients such as betaine, luteolin and sour berries, which has extraordinary health care effects. Lycium barbarum is rich in carotene, vitamins, calcium, iron and other nutrients necessary for healthy eyes, so it has the function of improving eyesight, commonly known as "improving eyesight". Chinese wolfberry is often used by doctors in past dynasties to treat blurred vision and night blindness caused by liver blood deficiency and kidney yin deficiency. The famous prescription "Qiju Dihuang Pill" takes Lycium barbarum as the main medicine.

Jujube is sweet and warm, belonging to the spleen and stomach meridian, and has the functions of invigorating the middle energizer, nourishing blood and calming the nerves, and easing the medicinal properties; However, modern pharmacology found that red dates contain protein, fat, sugar, organic acids, vitamin A, vitamin C and trace calcium.

So this soup is a healthier soup, and the taste of mountains and seas will answer for you.