Hunan Satellite TV Encyclopedia said 20 1 10222. The main content of this program is about some simple methods to lower blood pressure. Guests in this issue: Mr. Yang Yi, who is engaged in natural therapy in China, vice chairman of China Medical Doctor Forum, director of China Foot Reflex Area Health Law Research Association, and member of Bian Shi Scraping Professional Committee of Chinese Acupuncture Association.

There are some important guest opinions in this issue, which are recorded as follows:

1. The very important arthritis foot bath prescription in the previous scheme: Spatholobus suberectus 30g, Saposhnikovia divaricata 30g, Spatholobus yunnanensis 30g, Rhizoma Atractylodis 30g, Spatholobus suberectus 30g, Zanthoxylum bungeanum 30g, Asari10g, and salt150g.

2. Health care methods for hypertension and hyperlipidemia should pay attention to maintaining a good attitude: don't get angry when things happen, be basically vegetarian, take more walks, and have a proper rest. No matter what illness you have, don't put pressure on yourself. Dietotherapy: Soak peanuts in old vinegar three times a day, 7 capsules each time. After eating the peanuts soaked the previous time, change the vinegar every three times.

3. Doing more foot massage can lower blood pressure. Rubbing hands more is good for lowering blood pressure.

4. Hyperlipidemia is manifested in the hands: the palms are red, swollen and have white spots. Hypolipidemic method: Chinese medicine rhubarb powder capsule is filled with 0.5 mg per capsule, once a day, once a capsule.

5. Cross-cutting of laver and onion (with skin, soaked in red wine for seven days, drinking 50 mg a day, reducing blood fat 100 mg.

6. Health care methods for asthma. You can use the treatment method of foot reflex massage.

7. Sitting there, palms up naturally may be a precursor to a stroke. People who may have a stroke should also massage their feet more.

8. People in need can massage themselves at home.

9. Seafood is beer, or eating too much soup is easy to ventilate. You can soak the plantain in water or soak your feet.

10. Health care for cold and diarrhea. Look for pain points in the heels of two corners and tap 18 with a small wooden stick.

1 1. kidney calculi patients should cooperate with foot massage, focusing on the reflex areas of kidney, ureter and bladder.

12. Presbyopia with high degree can suddenly see clearly. Pay attention to the possibility of cataract.

13. edema of the elderly: massage the renal reflex area of the foot.