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Efficacy and precautions of SPA essential oil
SPA essential oil is a popular way to relax now. Doing spa will restore our physical function. Below, I will introduce the efficacy of spa essential oil to you. Welcome to reading.

Efficacy of SPA essential oil

Aim at the crowd

People who are sedentary for a long time, lack of exercise and have irregular lives, represented by white-collar workers.

Modern people have been sedentary for a long time, basically lacking exercise and irregular work and rest. With the improvement of living standards, too careful diet leads to excessive accumulation of acidic metabolites in the body, blocking meridians, causing muscle stiffness and pain, listlessness, insomnia and forgetfulness, and gastrointestinal problems.

Symptoms such as dysfunction and chills are collectively referred to as sub-health. Main function: With the help of essential oil with therapeutic effect, the two channels of Ren Du and the bladder meridian with dredging as the main function were opened.

Promote human metabolism, eliminate toxins accumulated in the body, and enhance human yang. Achieve the effects of eliminating fatigue and conditioning sub-health.

First, ovarian maintenance

Focus on female lower abdomen, ren meridian and waist meridian points, improve reproductive system function and endocrine mechanism, promote blood circulation, regulate menstruation, tonify kidney and qi, relieve aging, postpone menopause, and regulate gynecological problems such as chloasma, menstruation and leucorrhea.

Reduce the risk of uterine fibroids, uterine cancer, ovarian cancer and cervical cancer.

Second, lose weight and lose weight

With essential oil with fat burning function, aiming at local or whole fat, fat particles are crushed by pulling, kneading and shaking, and blocked meridians are pushed through to metabolize excess fat, water and toxins accumulated on the intestinal wall.

Effectively tighten and lift the skin, and restore the beauty of women's natural curves. There will be no problems such as skin relaxation, dark yellow and dull caused by dieting or eating slimming products.

Therefore, essential oil is a kind of healthy detoxification and weight loss, which has the additional effect of beauty beauty, allowing women to reveal natural health and beauty from the inside out.

Third, kidney maintenance.

Kidney is the foundation of congenital, and waist is the supplement of kidney. Long-term sedentary will cause lumbar muscle strain, which in turn will cause kidney qi deficiency.

Mainly aimed at the waist and abdomen, with the special essential oil for regulating kidney qi, the technician is assisted to promote the channels of Ren Du, Jiaji and Shenjing in a professional way and stimulate Shenshu, Yao Yan and Baji. To accelerate blood circulation in the back, warm the kidney and nourish the marrow. Regulate frequent urination, insomnia, forgetfulness, listlessness, backache, decreased immunity, sexual dysfunction and other problems caused by kidney qi deficiency.

It has the effects of preserving health, strengthening the body and strengthening the body, and is suitable for long-term fixed and regular work.

Regulate the muscles with local problems, and achieve the effects of relaxing channels and activating collaterals, relieving muscle stiffness and restoring muscle elasticity.

How to use essential oil

oil groove

Drop essential oil into bath water slightly above body temperature and let the body soak. Or soak your hands or feet, and you will feel more comfortable.

Aromatherapy steamed face

Add hot water to the basin, drip 1-3 drops of essential oil, let the rising steam fumigate the face, and then cover the whole head with a big towel for about 10 minutes to let the components of essential oil penetrate into the skin.

Shrink eye bags

In the case of irregular life and poor sleep quality, it is easy to produce bags under the eyes. The daily life of bags under the eyes is that the face looks ugly. You can drop essential oil into mild and refreshing water and dilute it by two or three times with the usual amount of skin care, which can effectively improve eye skin. Especially lavender essential oil, can effectively reduce dark circles. However, it should be noted that ordinary essential oils cannot be directly used for eye skin.

Local smear

According to personal needs, prepare appropriate massage oil, and penetrate plant essential oil into the body through massage techniques (finger pressure, lymphatic drainage, etc.). ) to achieve the purpose of health care or treatment.

Taboos for using essential oils

Don't use too high a dose often.

If you want to achieve curative effect, you usually need a low dose for a period of time, so that the effect of conditioning your body function is the best. Usually used, the concentration is still 35%; For more dangerous essential oils, the content should not exceed 3%.

Don't bask in the sun after using photosensitive essential oil.

Some essential oils contain components that can cause photosensitivity. If exposed to the sun after use, the skin will turn black and even cause skin cancer. Citrus essential oils, such as lemon, bergamot, orange, sweet orange, grapefruit, lime, angelica dahurica root, lemon verbena, coriander, etc. , are photosensitive essential oils.

No eye contact.

The concentration of essential oil is extremely high. Please do not touch eyes.

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