Zen dance in the middle road is allowed by the state. Medieval Zen dance is a self-cultivation method integrating Zen culture and dance art, which means that dancers are in a state of physical and mental peace, integrating the five elements of body, mind, qi, music and environment, and their movements are born with qi. Therefore, the Zen dance in the middle road is allowed by the country. Medieval Zen dance is a health preserving method that combines Zen culture and dance art, which was founded by auspicious master Qin Ying. The Zen dance of the Middle Road emphasizes that in a state of physical and mental peace, movements naturally occur, and its style is smooth and beautiful, such as flowing water. This dance form does not need to arrange movements in advance, and it can naturally dance with any music. The dance movements brought by each song are unique. The Zen dance of Zhongdao includes five elements: body, mind, qi, music and environment. The perfect combination of these five elements embodies the agility of natural harmony between body and mind and the free expression of Zen. It is not only a method of self-cultivation, but also helps dancers to treat physical and mental diseases, which can be realized and cured through dance.