Yam Huangqi Paigu decoction has a good effect of invigorating qi, and can improve the physical activity ability caused by qi deficiency. It can also strengthen bones and muscles, because Yam Huangqi ribs soup can provide the body with easily absorbed amino acids, which can be synthesized into muscles when entering the body, so for people with weak strength, drinking soup has a good function of strengthening muscles. Yam and Huangqi Paigu Decoction also has a good effect on strengthening spleen and stomach, especially on diarrhea and abdominal distension caused by spleen-yang deficiency. Drinking yam and astragalus ribs soup has a good effect on stimulating appetite and promoting digestion. Astragalus membranaceus is warm and sweet, and has the effects of invigorating the middle energizer, benefiting qi, inducing diuresis to reduce swelling, reducing swelling and promoting granulation. Astragalus contains vitamins, amino acids, protein and other nutrients, and has a wide range of effects. Stewed ribs with astragalus root is a common health-preserving medicated diet with rich nutrition. So, what are the benefits of stewed ribs with astragalus?

1, the efficacy and function of Huangqi Paigu Decoction

1, enhancing immunity

Astragalus membranaceus has the effects of invigorating middle energizer, invigorating qi, strengthening body resistance and consolidating exterior. Huangqi ribs soup contains protein, amino acids, vitamins and other nutrients, which can supplement all aspects of nutrition for human body. The desired Huangqi ribs soup, if eaten regularly, can improve human immunity and prevent diseases such as colds.

2, invigorating qi and nourishing blood

Astragalus membranaceus has obvious function of invigorating qi, so many people ignore its function of enriching blood. Astragalus membranaceus can replenish qi and blood, and is often used to treat symptoms such as deficiency of both qi and blood. Women with sallow complexion due to qi deficiency can often eat astragalus to improve symptoms.

Step 3 improve sleep

Astragalus membranaceus can invigorate qi and soothe the nerves, and has the effect of improving sleep. Regular consumption of Huangqi ribs soup can relieve the symptoms of insomnia and dreaminess, relieve fatigue and improve memory.

2. How to stew Huangqi ribs soup?

1, component:

500g of ribs, 50g of soybeans, 10 jujube, 20g of astragalus root, 20g of medulla tetrapanacis, ginger slices and salt.

2. Practice:

(1) Wash the ribs and chop them; Wash soybean, jujube and ginger; Cleaning Radix Astragali and medulla Tetrapanacis, wrapping with gauze, and packaging.

(2) Add water to the pot, bring it to a boil over medium heat, add ribs, soybeans, dates, ginger and medicine bags, cook for 2 hours with slow fire, take out the medicine bags and season with salt.