2, the health pot stew is also a small fire, so it is generally not cooked. For example, the high-end waterproof stewing health pot boils the water outside the inner container of the health pot, and the heat is transferred to the food in the inner container through the water. Therefore, the temperature of food in the liner will not exceed the temperature of water, and will not exceed 100℃. In this way, you can't see the boiling inside the liner.