1, seasonal cause of meiyu
Every year from late May to early June, cold air in the north and warm air in the south meet in South China, forming a quasi-static front in South China. After the end of June, the warm air flow in the south is strong, which pushes the quasi-static front of South China northward and stops in the Jianghuai area. During this period, the strength of cold and warm air is equal, so the front of the static front stays in the Jianghuai area, so the rainy season appears. In rainy season, under the action of cold and warm airflow, the air humidity is very high and the temperature is very high, which is very uncomfortable.
Precautions in rainy season Because the air is humid in rainy season, there are some things that need to be paid more attention to in daily life. The rainy season is wet, so clothes need to be changed frequently, otherwise they will be moldy. It is best to find a dry place to store them after washing. In rainy season, the air humidity is high, and it is easy to get rheumatoid arthritis. Protect your joints and don't catch cold and get wet. You can put some mothballs or preservatives or bamboo charcoal in the rainy season, which can absorb moisture. Furniture at home is also susceptible to moisture. You can lay a layer of charcoal under the floor to absorb the moisture in your home.
2, the rainy season diet matters
Humidity in rainy season is harmful to human health and should be adjusted through diet. During the rainy season, you need to eat more key spleen and stomach and moisture-removing foods, such as lentils, wax gourd and coix seed, which can regulate your body's qi and blood and help remove moisture. Don't eat too cold or greasy food in rainy season, which is easy to hurt the spleen and stomach and cause indigestion. Food is particularly prone to deterioration in rainy season, so it is best not to eat overnight dishes or rice to avoid diarrhea. When cooking, try to stir-fry the dishes for a while and fry them thoroughly, because many dishes are easy to hide bacteria, and eating them without frying them thoroughly is not good for your health.
3. How to protect food from moisture
In rainy season, the air is humid and the temperature is warm, which is the best environment for bacteria to breed, so food is also the most prone to mildew. In order to prevent food from becoming moldy, it is best to wrap inedible food with plastic wrap and put it in the refrigerator.
If you don't have a refrigerator, you can buy some desiccant. First put the food into the container, then put the container into a fresh-keeping bag filled with desiccant, seal the fresh-keeping bag and put it into the vent. Pay attention to the desiccant not to contact food directly, so as not to pollute food.