2-3g of salt, baking soda and 1 kg mustard seed powder are divided into six parts, one for each time, and the feet are soaked in boiling water;

You can also drink corn silk soup;

30 grams of celery seed, three bowls of water, boiled to 1 bowl, twice a day, taken continuously. During this period, blood pressure should be measured. When the blood pressure drops slowly, celery seeds should be increased to 50 grams, and then reduced to 30 grams. Seven days is a course of treatment.

The blood pressure balance point of magnetic moxibustion massage (the blood pressure point is at the temple and one finger is on the back). It can regulate blood pressure in both directions and relieve the spasm of aorta.

Pressing the plantar blood pressure point 1 min can lower the blood pressure and stabilize it for about1min.

First aid for sudden increase of blood pressure.

When it is found that blood pressure suddenly rises, you can use acupuncture at the tip of your ear to bleed to relieve possible stroke; Or acupuncture at Dazhui point to relieve possible nausea.

In winter, vasodilation is often used to lower blood pressure. Because of the low temperature in winter, blood vessels contract. The purpose of controlling blood pressure is to protect the heart, brain and kidney. Hypertension should prevent cerebral vascular rupture; The pressure difference is large, and the heart is easy to strain; The pressure difference is small, the heart beats faster, and it is easy to strain. Blood pressure can be balanced by drugs or physical methods, and soaking feet is one of the physical methods.

If you use aspirin to lower your blood pressure, you must stop taking it when you find subcutaneous bleeding.

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