January citrus, pineapple, sugar orange, egg yolk fruit, guava, orange, jujube.

February cherry tomatoes, water chestnuts, sugar cane, lemons and ugly oranges.

March loquat, cherry tomato and green plum

Mangosteen and pitaya in April

May Mulberry, Strawberry, Cherry, Lianwu, Jiabao Fruit

Lychee, blackberry, blueberry, durian, peach, apricot and watermelon in June.

July longan, apple, cantaloupe, plum, mango, carambola

Passion fruit, kiwi fruit, papaya, grapes, figs and coconuts in August.

September snake fruit, persimmon, grapefruit, avocado, cranberry, croissant, pear

Pak Lei, olives, hawthorn and plantain in October.

Eleventh winter jujube, mushroom mother, begonia fruit

Oranges and pomelos in December

The seasonal fruits in January and January are citrus, pineapple, sugar orange, yolk fruit, guava, orange and jujube.

1, Lutan: sweet and slightly sour, rich in vitamin C and citric acid, with multiple functions, it is a good fruit in January, and the peel can be dried to make tea. Strawberry is rich in vitamins, cellulose, iron, calcium and other trace elements, and is known as the "fruit queen".

2. Pineapple: Its edible part is mainly composed of inflorescence axis with increased meat quality and flowers arranged spirally around it. Flowers are usually not stout, and the persistent perianth lobes enclose a cavity with atrophied stamens and styles. The fiber of leaves is very tough and can be used in textile, rope making, netting and paper making.

3. Shatangju: The fruit is oblate, with a tumor-like protuberance at the top, and the umbilical end of the pedicle is sunken, with orange color, thin wrapping wall and easy peeling. Fruit shape index is 0.78, single fruit weight is 62-86g, edible rate is 7 1%, soluble solid content is 1 1%, total sugar content is 10.55g, and fruit acid content is 0.35g/ 100ml. The flesh is crisp, juicy, slag-melting and sweet.

4. Egg yolk fruit: rich in nutrients such as phosphorus, iron, calcium and vitamin C and 17 amino acids necessary for human body.

5. Guava: It tastes sweet and juicy, with smooth flesh and few seeds.

6. Orange: contains citric acid, malic acid, sugar, pectin and vitamins. It also contains 0. 1 ~ 0.3% of volatile oil, and the main component is geranial.

7. Jujube: It is one of the economic fruit trees with high development and utilization value. The fruit of Taiwan Province Zizyphus jujuba can be eaten directly, and a series of products of Taiwan Province Zizyphus jujuba can also be developed: preserved fruit, dried fruit, jam, candied fruit, fruit wine, fruit juice, jelly, canned food and so on. Taiwan Province Zizyphus jujube has a high pectin content, so it can be used as jelly without thickener, and the gel effect is very good.

The seasonal fruits in February and February are cherry tomatoes, water chestnuts, sugar cane, lemons and ugly oranges.

1, cherry tomatoes: also known as small tomatoes, small tomatoes, cherry tomatoes, etc. It can be used as both vegetable and fruit, and its vitamin content is 1.7 times that of ordinary tomato. Millet, whose cherry tomato belongs to Solanaceae, has strong adaptability, good resistance, likes potassium fertilizer and light, and needs more water. The suitable air relative humidity is 45% ~ 50%, which can be cultivated all year round in China.

2. Horseshoe: Horseshoe is one of the fruits dug up and sold in winter and spring. Horseshoe is cold and sweet. Horseshoe is rich in starch, protein, crude fat, calcium, iron, vitamin B, vitamin C and other nutrients, and is rich in dietary fiber. In addition, the phosphorus contained in water chestnut is higher in root vegetables.

3. Sugarcane: It is a temperate and tropical crop. It is a raw material for making sucrose, and ethanol can be extracted as an energy substitute. More than 100 countries in the world produce sugarcane, and the largest sugarcane producers are Brazil, India and China.

4. Lemon: rich in vitamin C, sugar, calcium, phosphorus, iron, vitamin B2, nicotinic acid, citric acid, malic acid, hesperidin and coumarin, high in potassium and low in sodium.

5. Ugly oranges: The nutritional value is much higher than that of similar fruits. It can promote fluid production and quench thirst, and has high nutritional value and medicinal value, which is a good result of civilian price.

The seasonal fruits in March and March are loquat, cherry tomato and green plum.

1, Loquat: Mature Loquat is sweet in taste and rich in nutrients, containing a variety of fructose, glucose, potassium, phosphorus, iron, calcium and vitamins A, B and C, etc. Among them, the content of carotene ranks third among all fruits.

2. Cherry tomato: Cherry tomato, usually called small tomato, is officially called Cherry tomato in Chinese and belongs to the genus Panicum. Plants can grow to 2 meters when they are the tallest. Cherry tomatoes have strong adaptability, good stress resistance, like potassium fertilizer and light, and need more water. The appropriate air relative humidity is 45% ~ 50%, which can be cultivated all year round in China. Because of its exquisite appearance, high sugar content, sweet and delicious taste and unique flavor, it is widely loved by consumers.

3. Plum Blossom: Plum Blossom likes light and warm and humid climate, which requires an annual average temperature of about 65,438+06℃, shallow roots and poor drought resistance and cold resistance. However, low temperature below -8℃ at flowering stage or below -4℃ at young fruit stage will cause freezing injury, resulting in falling flowers and fruits and reducing production.

The seasonal fruits in April and April are mangosteen and pitaya.

1, Mangosteen: native to Maluku, widely cultivated in tropical Asia and Africa; China, Taiwan Province, Fujian, Guangdong and Yunnan also introduced or tried planting. Mangosteen contains elements such as calcium, phosphorus, vitamins B and C.

2, pitaya: it is a tropical fruit, it is best to buy and eat now. At the low temperature of 5℃-9℃, fresh pitaya can be stored for more than one month without extrusion or collision. At the room temperature of 25℃-30℃, the shelf life can exceed 2 weeks.

The seasonal fruits in May and May are mulberry, strawberry, cherry, lotus seed and Jiabao fruit.

1, Mulberry: also known as Mulberry, Mulberry, Jujube, Mulberry, Mulberry Bubble, Mulberry, etc. The mature fruit of Mulberry is the ear of Mulberry, belonging to Mulberry Family. Farmers like to eat their ripe fresh fruits, which are sweet and juicy and are one of the fruits that people often eat. Mature mulberries are oily, sweet and sour, especially large, thick, purple and full of sugar.

2. Strawberry: rich in amino acids, fructose, sucrose, glucose, citric acid, malic acid, pectin, carotene, nicotinic acid and minerals such as calcium, magnesium, phosphorus, potassium and iron.

3. Cherry: It is a fresh fruit with good color, fragrance, taste and shape. Besides being eaten fresh, it can also be processed into cherry sauce, cherry juice, canned cherry, preserved fruit, wine and so on. It has a brilliant red color and almond-like aroma, which makes people intoxicated. Cherry is also a good dish.

4. Lotus fog: the fruit is bright in color and beautiful in appearance. Fruit juice is delicious, nutritious and contains a small amount of protein, fat and minerals. It is not only unique in flavor, but also a holy product for cooling and quenching thirst. At the same time, the lotus mist is mainly eaten fresh, and can also be pickled, canned, dehydrated candied fruit or fruit juice, and can also be eaten as a dish.

5. Jiabao Fruit: Under the condition of complete maturity, its fruit is generally semi-crystalline, very soft, rich in sweet juice and excellent in taste, with a sweetness of about 1 1- 15 degrees.

The seasonal fruits in June and June are litchi, blackberry, blueberry, durian, peach, apricot and watermelon.

1. Litchi: It is an evergreen tree of Litchi in Sapindaceae, with a height of about 10 meter. The peel is scaly, bright red and purplish red. Bright red at maturity; The seeds are all wrapped in fleshy arils. Spring blossoms and summer bears fruit. When the pulp is fresh, it is translucent and fatty, delicious, but not storable.

It is distributed in the southwest, south China and southeast of China, and Guangdong and southern Fujian are the most abundant in cultivation. Southeast Asia is also cultivated, and Africa, America and Oceania have introduced records. Litchi, together with bananas, pineapples and longan, is called "the four major fruits in South China".

2. Blackberry: rich in proanthocyanidins, anthocyanins, SOD, selenium, ellagic acid, flavonoids and other high-efficiency antioxidant active substances, as well as 20 kinds of amino acids and trace elements. At present, it is found that it contains more than 40 minutes of nutrients, including proanthocyanidins, anthocyanins, SOD and amino acids, which are several times or even hundreds of times that of well-known blueberries, so it is praised as "fruit of life" and "black diamond" by European and American countries.

3. Blueberry: a small berry with blue fruit, beautiful color, blue wrapped by 1 layer of white fruit powder, delicate pulp and tiny seeds. The average weight of blueberry fruit is 0.5~2.5g, the maximum weight is 5g, the edible rate is 100%, it is sweet and sour, and the aroma is pleasant, so it is a good fresh food.

4. Durian: It is a pure tropical crop. The phenological feature of durian is durian, and the average daily temperature is above 22℃. Frost-free areas can be planted, and parts of China, Hainan and Yunnan provinces can be developed. Because durian can only grow and bear fruit in the climate with high temperature all the year round, even in the equatorial region, the highland above 600m above sea level can not grow durian or bear fruit because of the temperature drop.

5. Peach: A plant belonging to the genus Prunus of Rosaceae, which is native to China and cultivated all over the world. Peach blossoms can be seen, and the fruit is juicy. It can be eaten raw, canned or nutmeg.

6. Apricot: It belongs to deciduous trees. It is terrestrial, with hairless plants and alternate leaves. It has broad oval or round oval leaves, with blunt serrations at the edges, and two glands near the top of the petiole. It has a round, rectangular or oblate drupe with white, yellow to yellow-red skin. It is often red and spotted on the sunny side. Light-loving, drought-resistant, cold-resistant and wind-resistant. It is produced all over China and cultivated all over the world.

7. Watermelon is an annual vine with thick stems and branches, thick tendrils, short hairs, thick petioles, densely pilose leaves, triangular oval outline, white and green color, large fruit, nearly spherical or oval shape, juicy meat and smooth skin. Watermelon likes warm and dry climate and is not cold-resistant. Its original species may come from Africa, and it has been widely cultivated in tropical to temperate regions of the world for a long time, and was introduced to China in the Jin and Yuan Dynasties.

The seasonal fruits in July and July are longan, apple, cantaloupe, plum, mango and carambola.

1, longan fruit is nearly spherical, usually yellowish brown or sometimes grayish yellow, slightly rough outside, or with a few slightly convex nodules; The seeds are dark brown and bright, and all of them are wrapped by fleshy aril. It blooms in spring and summer and bears fruit in summer. Longan originated in southern China and distributed in Fujian, Taiwan Province, Hainan, Guangdong, Guangxi, Yunnan, Guizhou, Sichuan and other provinces (regions), mainly produced in Fujian, Taiwan Province and Guangxi. Growing in the south subtropical zone, I like warm and humid climate, can endure short-term frost, and won't freeze to death in a short time at the low temperature of 0-4℃.

2. Apple: Malus of Rosaceae. It is native to Europe, Central Asia and West Asia, North America, China and Xinjiang.

3. Hami melon: originated from Turpan. Today, cantaloupe is mainly produced in Turpan Basin. Sexual preference for light and high temperature climate conditions is suitable for growing in high sediment concentration and slightly alkaline soil. Hami melon is an annual creeping or climbing herb; Stems and branches are angular, with yellow-brown or white bristles and warty protrusions. Tendrils are slender, simple and puberulent. Petiole is 8- 12 cm long, with grooves and short bristles; Leaf blade is thick papery, nearly round or kidney-shaped, 8-15cm in length and width, rough at the top, rough and white at the back, thick and dense along veins, undivided or 3-7-lobed at the edge, blunt at the top of lobes, serrated, truncated or semicircular at the base, palmately veined.

4. Plum: Deciduous tree with broad and round crown, grayish brown bark, oblong and obovate leaves and spherical, ovoid or nearly conical drupe. Plums have strong adaptability to climate and high requirements for air and soil humidity. Born in thickets on hillsides, sparse forests in valleys, or at the water's edge, bottom of ditches, roadsides, etc. Li is cultivated in all provinces of China and all over the world, and is one of the important temperate fruit trees.

Mango is one of the famous tropical fruits. Mango fruit contains sugar, protein and crude fiber. The precursor carotene content of vitamin A contained in mango is extremely high, which is rare among all fruits.

6. Carambola: a tree with many branches, dark gray bark and yellowish inner skin; Odd pinnate compound leaves, alternate, entire, ovate or elliptic; Flowers are small and slightly fragrant, and several or several flowers form cymes or panicles, which emerge from leaf axils or are planted on branches. Berries are fleshy and have dark brown seeds. The flowering period is April-65438+February and the fruiting period is July-65438+February. Growing in roadside, sparse forest or garden, I like warm and humid fertile soil.

Seasonal fruits in August and August include passion fruit, kiwi fruit, papaya, grapes, figs and coconuts.

1, passion fruit: thin stripes on the stems, oval berries, hairless, rich in nutrition and fragrant juice. Eggplant originated in the Antilles and is now widely planted in the tropics. It is born in the valley jungle at an altitude of 180~ 1900 meters, and its fruit can be eaten raw or used as vegetables and feed.

2. Kiwi: Also known as kiwi fruit, it is a fruit rich in amino acids and minerals. Because macaques like to eat, they are named kiwifruit, and some people say that they are named because their skin is covered with hair and looks like macaques. Originally from China, it was introduced to New Zealand in the early 20th century.

3. Papaya: It belongs to the genus Papaya in Rosaceae. Because the fruit grows on a tree and looks like a melon, it is named papaya.

4. Grape: sweet and sour, with spherical or oval fruit, which blooms in April-May and bears fruit in August-September. Grapes are native to West Asia and cultivated all over the world. About 95% of the grapes in the world are concentrated in the northern hemisphere.

5. Ficus carica: A small deciduous tree of Ficus of Moraceae, mainly growing in tropical and temperate regions, and distributed in Syrian, China and Turkish regions. Named after seeing the fruit but not the flowers. This kind of fruit is spherical. Fig has a small hole in its tail and flowers in its fruit. There are male flowers near the hole, female flowers at the top far from the hole, and sterile flowers (gall flowers). Pollen is spread by fig wasps.

6. Coconut: Coconut is native to the tropical regions of Southeast Asia, Indonesia to the Pacific Islands, China, southern Guangdong Islands, Leizhou Peninsula, Hainan, Taiwan Province Province and southern Yunnan. It is a tropical light-loving crop, which grows well under the conditions of high temperature, rainy, sunny and sea breeze. The plant is tall and tree-shaped, with a height of15-30m, stout stems, ring-shaped leaf scars, thickened base and often clustered small roots. The petiole is stout, the inflorescence is axillary, the fruit is ovoid or nearly spherical, and the fruit cavity contains endosperm (namely "pulp" or seed kernel), embryo and juice (coconut water).

The seasonal fruits in September and September are snake fruit, persimmon, grapefruit, avocado, cranberry and pear.

1. Snake Fruit: It is a kind of snake fruit with red ground, also known as Red Marshal. It is native to California, USA. The fruit is big, cone-shaped, with yellow and white flesh, crisp meat and rich aroma, which is called "the fruit of memory".

2. Persimmon: It is not only nutritious, but also contains a lot of sugar and vitamins, which has high medicinal and economic value. So far, researchers all over the world have found that many active substances in persimmon, including flavonoids, fatty acids, phenols, amino acids and trace elements, can be widely used in medicine, health care and cosmetics.

3. Grapefruit: Originated in Asia, it is an artificially planted tree species. It was used by early Europeans for decoration and courtyard layout, and was later taken to the islands around the Caribbean by Captain Shadak. It is one of the main raw materials for cosmetics and perfumes. Grapefruit requires high heat, and the annual average temperature in the planting area is required to be above 18℃. It can be planted in places with annual accumulated temperature above 6000℃, and can produce high-quality fruits above 7000℃. Compared with lemon, it is cold-resistant, and its extreme minimum temperature is about-10℃. The soil is loose, deep and fertile, and neutral to slightly acidic soil is the most suitable. There is little demand for rainwater, the annual rainfall is above 1000 mm, it can be planted in wet or dry weather, and it can grow and bear fruit well in strong light and cloudy weather.

4. Avocado: Its fruit has high nutritional value, and contains many vitamins and protein, which is comparable to butter. Avocado is a deciduous tree, with a height of 10 ~ 15m and a DBH 1 ~ 1.5m, a spreading crown, thick bark, ivory leaves, rusty pedicels, fragrant and sweet flowers, spherical berries and oval seeds.

5. Cranberry: It is called cranberry, cranberry and cranberry. Its name comes from the original name "Cranberry", which is named after the cranberry flower is very similar to the head and mouth of a crane. It is a dicotyledonous plant belonging to Vaccinium of Ericaceae.

6. Pear: The fruit of pear is usually used for eating. It is not only delicious and juicy, sweet and sour, but also nutritious, containing a variety of vitamins and cellulose. Different kinds of pears have completely different tastes and textures.

The seasonal fruits in 10 and 10 are Pak Lei, olive, hawthorn and plantain.

1, Pak Lei: the fruit is yellow, oval or nearly spherical, with fine points, and the seeds are brown and obovate. It blooms in April and bears fruit in August-September. Pak Lei's fruits have waxy luster, thin skin and thick flesh, small stone, tender meat, crisp and juicy, sweet and refreshing, and contain a variety of nutrients.

2. Olives: Olives are generally10-25m high, with tender yellow-brown fluff and soon become hairless; There are columnar vascular bundles around the pulp and some vascular bundles in the center. Stipules only exist in buds and are inserted on branches near the base of petiole. Leaflets 3-6 pairs, papery to leathery, lanceolate or elliptic.

3. Crataegus: Crataegus of Rosaceae is a unique medicinal and fruit tree species in China. It is born on the edge of hillside forest or bush, and likes cool and humid environment, that is, it is cold and high temperature resistant. Its leaves are triangular ovoid to prismatic ovoid, the base is truncated or broadly wedge-shaped, and there are deep pinnate lobes on both sides. It is produced in China, Korea and some provinces in Siberia.

4. Banana: Musa of Musaceae. This plant is native to Ryukyu Islands, which may be wild in Taiwan Province Province of China, and can also be cultivated in the open field south of Huaihe River in Qinling Mountains. Banana plants are 2.5 ~ 4m high, with oblong leaves, obtuse top, round or asymmetrical base, shiny bright green leaves, stout drooping petioles, terminal inflorescences with reddish-brown or purple bracts, male peanuts in the upper part and female flowers in the lower part. Its seeds are black with warts and irregular edges and corners. This kind of plants like warmth, strong stem meristem, semi-shade tolerance, strong adaptability and rapid growth.

The seasonal fruits of 1 1 month and 1 1 month are winter jujube, mushroom mother and begonia fruit.

1, Dongzao: Also known as Frozen Jujube, Yanlaihong, Apple Jujube and Rock Sugar Jujube, it is recognized as a high-quality cultivated variety for fresh food at present. The fruit of Dongzao is nearly round, with a smooth surface, like a small apple, and the juice is sweet and slightly sour. Winter jujube is rich in nutrition. Dongzao jujube pulp is rich in 19 amino acids, vitamins A, B, C, D, etc., and the content of vitamin C is relatively high. Winter jujube also contains trace elements such as potassium, sodium, iron and copper. Winter jujube is mainly distributed in Bohai Bay area at the junction of Hebei and Shandong.

2. Mushroom Niang: It is a kind of fruit, with scientific name of Physalis alkekengi, mushroom, pineapple fruit, girl and scientific name of Physalis alkekengi. The supermarket is marked "pearl fruit, USA", and the northern part is called "foreign girl" and "sweet girl", while the southern part is called "shy fruit" and "smiling fruit".

3. Crabapple fruit: Rosaceae tree, with thick bark, taupe or dark brown, longitudinal cracks, and transparent resin often oozing from wounds; The skin is bright red, the flesh is yellow and white, the fruit is fragrant, and the fresh food is sour and crisp.

The seasonal fruits in1February and1February are oranges and grapefruit.

1. Oranges are oblate, red or yellow, thin, smooth and easy to peel, and slightly sweet. Oranges originated in China.

2. The grapefruit fruit is spherical, oblate, pear-shaped or wide cone-shaped, with extremely thick or thin peel, spongy, large oil cells, protruding and soft, with 10- 15 petals or as many as 19 petals; There are more than 200 seeds, some of which are seedless, irregular in shape, usually nearly rectangular and single embryo. Originally from Southeast Asia, it has been cultivated in China for more than 3000 years. Zhejiang, Jiangxi, Guangdong, Guangxi, Taiwan Province, Fujian, Hunan, Hubei, Sichuan, Guizhou, Yunnan and other provinces are all planted. Grapefruit likes warm and humid climate and is not tolerant of drought. High-quality aromatic oil can also be extracted from the skin, flowers and leaves of grapefruit, and high-quality pectin can be extracted from the skin. The pulp can be processed into juice, wine, citric acid, jam and canned food.

There are many kinds of fruits, and eating them in season is of course the best;

I. Spring (March to May)

Green dates, nectarines, plums, durians, bananas, etc.

Second, the summer (June-August)

Cherry tomato, guava, milk banana, cantaloupe, lemon, lotus fog, pitaya, avocado, passion fruit, jackfruit, ornamental pumpkin, Japanese sweet persimmon, black raisin, lemon, etc.

Three. Autumn (September-165438+1October)

Hawthorn, pear, persimmon, jujube, autumn peach, honey claw, tomato, pitaya, etc.

Four. Winter (12- February)

Oranges, persimmons, yacon, Sakyamuni, hawthorn, etc.

Fresh-keeping method of fruit

Category 1: Don't put it in the refrigerator, or you will get frostbite. Such as banana, carambola and loquat.

The second category: it can be put in the refrigerator, but it must be ripened first (that is, unripe fruits can not be put in the refrigerator). Such as durian, mango, Sakyamuni, passion fruit, persimmon, papaya and so on.

The third category: it must be put into the refrigerator for a long time. Such as: peach, mulberry, plum, litchi, longan, rambutan, cherry, chestnut, guava, grape, pear, strawberry, mangosteen, pitaya, melon, grapefruit and so on.

The fourth category: it can be stored at room temperature or refrigerated in refrigerator. Such as: lemon, pineapple, grape, orange, olive, jujube, apple, watermelon, orange, coconut, grapefruit, sugarcane and so on.