Current location - Health Preservation Learning Network - Health preserving class - Efficacy of pork tripe and soybean soup
Efficacy of pork tripe and soybean soup
Effect of pork belly stewed with soybean;

1. Stewed pork tripe with soybean can play a very important role in nourishing the stomach and beautifying the face, and it is also a health-care dietotherapy prescription very suitable for patients with chronic gastritis who have not been cured for a long time and are weak. ?

2. Soybean contains a lot of protein, which can improve human immunity, relieve human fatigue, increase the excitement and inhibition function of cerebral cortex, and improve learning and work efficiency. Moreover, soybean saponin can scavenge free radicals in human body, has antioxidant effect, inhibits the growth of tumor cells in human body and enhances human immune function. ?

3. Pork belly contains a lot of calcium, potassium, sodium, magnesium, iron and other elements, as well as vitamin A, vitamin E, protein and fat. It has the effects of tonifying deficiency and strengthening spleen and stomach, and is suitable for people with deficiency of qi and blood and emaciated body.

The practice of "stewed pork belly with soybeans"

Ingredients: pork tripe 1, soybean 100g, raw flour, salt, ginger, onion, glutinous rice wine?

Exercise:?

1. First, soak soybeans in water for 12 hours, tie onions into knots, and slice ginger.

2. Pour half a pot of hot water into the pot, pork belly, appropriate amount of cooking wine, cook for five minutes, remove and wash, and then cut the pork belly into strips.

3. Prepare a soup pot, pour half a pot of water, pour soybeans into the pot, add minced onion and ginger, add pork belly, add two spoonfuls of sweet wine, cover the pot, bring to a boil over high heat, and turn to low heat for 90 minutes.

4, add a spoonful of salt, sprinkle with pepper to taste, mix well, and finally pick out the minced onion and ginger.