Xiaoman health food

abalone

Abalone has the effects of nourishing blood, softening liver, nourishing yin, clearing away heat, improving eyesight, promoting diuresis, and relieving arthralgia, and is suitable for internal heat due to yin deficiency, amenorrhea due to blood deficiency, galactorrhea, hyperactivity of yang due to yin deficiency, night blindness, cataract, and damp-heat stranguria.

Deep beam

It has the effects of invigorating spleen and kidney, eliminating dampness and stopping dysentery, and is suitable for children's dyspepsia, vomiting and diarrhea due to damp heat, and diarrhea.

kidney bean

Lentils have the functions of invigorating spleen, regulating middle warmer, relieving summer heat and eliminating dampness, and are suitable for summer heat-dampness vomiting, spleen deficiency vomiting, anorexia, loose stool, diarrhea and edema, leucorrhea with red and white discharge, etc.

yellow croaker

Yellow croaker has the effects of invigorating spleen and promoting diuresis, and is suitable for quenching thirst and relieving alcoholism, asthenia, anorexia due to spleen deficiency, and dysuria.

purslane

Portulaca oleracea has the effects of clearing heat, promoting diuresis, promoting blood circulation and reducing swelling, and is suitable for acute enteritis, dysentery, hematuria, urinary fever, jaundice, gingivitis and other diseases.

bitter gourd

Eating bitter gourd in summer is a good way to clear away heat and toxic materials. Momordica charantia has the effects of clearing heat, nourishing blood, invigorating qi, invigorating kidney and spleen, nourishing liver and improving eyesight, and has a certain curative effect on dysentery, sores, heatstroke, fever, excessive miliaria, conjunctivitis and other diseases. Bitter gourd is known as the "fat killer", which can reduce the intake of fat and polysaccharide.

Wild garlic

Also known as small root garlic, small root garlic, small root garlic, small root garlic, small root garlic. Irregular oval, yellow-white or yellow-brown surface, with prominent bulb disk at the bottom. Its stems and leaves look like garlic, but they also taste like onions and garlic.

Lycium barbarum seedlings

Xiaoman can eat more Chinese wolfberry seedlings when he is healthy. Lycium barbarum seedlings are also called wolfberry tips. Chinese medicine believes that Lycium barbarum seedlings are cool, sweet and bitter, and have the functions of clearing away heat, nourishing yin and improving eyesight. It is suitable for treating fever due to yin deficiency, thirst, hand and foot fever, liver and kidney deficiency, dry eyes, toothache due to deficiency of fire, etc.