The reason why a woman's face turns yellow and has spots is because there are some toxins in her body. These toxins come from the food she usually eats. Then she will leave waste and toxins in her body. Whether these toxins can be eliminated in time has a great influence on her face. After food enters the human body, it is first absorbed by the stomach, then by the small intestine, and then flows through the blood of the whole body, and the skin will become very rough. Therefore, girls may wish to drink a cup of warm water every morning to regulate their intestines, which is also a good day to wake up the intestines.
Women can usually eat more coarse grains or bamboo shoots. These are foods with high cellulose content, which can prevent constipation, help to clear the stomach and expel toxins from the body. Another better way is to cry. Although crying is ugly, crying is really a process of detoxification and stress release, in order to vent their emotions. In the process of tears, people can excrete toxins from the body together. Because there are many factors for the formation of tears, and the ingredients inside are very complicated, when a person is stimulated by emotions, tears will be excreted, and then toxins will be excreted.
Therefore, if a girl usually encounters anything unhappy or is wronged, she doesn't have to bear it too much. She can find a suitable place to cry, relax and release pressure. If we always try to prevent these toxins from being excreted, some toxins in tears will do more harm to the human body and personal morbidity will rise. In fact, crying is also an exercise process, which can relax you and keep your muscles relaxed.