1, spinal protrusion, pigmentation. ?
Long-term strain of shoulder and neck can easily lead to scapulohumeral periarthritis, impassability of shoulder and neck meridians, insufficient blood supply and oxygen supply to the brain, dizziness, headache, palpitation and chest tightness.
Acne:-Intestinal stool accumulation, slow toxin metabolism, constipation, abdominal distension and bowel sounds.
2, the heart area. ? Macropore, pigmentation, acne:-Good mood, concentration, light sleep and dreaminess, palpitation, palpitation, cold hands and feet.
I wonder if I didn't see it. Let's see if it's shock! Now tell you about the health care methods of back health:
1. Back drying and heating:?
Taking shelter from the wind and drying your back can warm your back and promote health.
2. Clothes back protection:?
Wear clothes to keep warm at ordinary times, and add or subtract to protect your back at any time.
3. Back massage:?
Recite scores and fight with others since. This method can relax channels and promote blood circulation, strengthen yang and heart and kidney, and enhance human vitality.
4. rub your back:? Rub your back and rub yourself and others. You can rub it yourself in the shower. Put a wet towel on your back, tighten both ends of the towel by hand and rub your back hard until your back is hot. Be careful not to use too much force to avoid rubbing the skin. The back rubbing method has the effect of preventing and treating colds, backache, chest tightness and abdominal distension. ?
5. Be careful to avoid catching a cold:
The back is affected by the five zang-organs and acupoints, especially when hot sweat erupts. If it is blown by the wind, pathogenic wind and cold will easily invade and cause disease.