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Pat the body 8 nests and pat the human body "garbage"
In daily life, garbage should be cleaned up in time and kept clean. Our bodies are the same, and the garbage in our bodies needs to be cleaned up in time. Body garbage is the toxin in the five internal organs. If it is not eliminated in time, it will pose a great threat to our health!

The poison of the five internal organs is hidden in the eight deficiency.

Traditional Chinese medicine believes that the toxins of the five internal organs are hidden in the body's eight nests, also known as eight deficiency, that is, double armpits, elbows, double beards (that is, two hips) and double hips. Eight Deficiencies is also the warmest place for human body in the cold winter.

Liver pathogens gather under the armpit, heart and lung pathogens gather in elbow fossa, spleen pathogens gather in thigh fossa, and kidney pathogens gather in knee fossa.

Insufficient means weakness. Most of the places where clothes are most prone to dust are folded, and the eight shortcomings of the human body are like these places. The evil of the five internal organs likes to hide in the eight deficiency.

Secret recipe of traditional Chinese medicine: beating eight deficiency

Shoot human toxins, pathogens and diseases.

Playing the Eight Deficiencies is to adjust people's qi and blood through the tendons and veins, and to integrate health care and treatment.

By beating, toxic waste, a metabolite in the body, is excreted through a series of complex biochemical processes, thus achieving the purpose of health care and health preservation, and at the same time, this process enhances the body's own immunity.

How to flap? You can study at home!

A clap elbow fossa 1, a clap heart and lung evil.

The cubital fossa happens to be the place where the three Yin meridians of the Heart Meridian, the Pericardium Meridian and the Lung Meridian pass, and there are also two acupoints, namely, Chize acupoint of the Lung Meridian and Quze acupoint of the Pericardium Meridian.

2. Cardiopulmonary diseases

Touching a tender point at the elbow socket, the patient can gently scream, find the pain point and pat it, so that the stasis will dissipate, the healthy qi will recover itself, and the evil spirits will naturally be left behind.

After getting up in the morning, pat your elbow socket to see if there are any induration or pain points. If the reaction is strong, it means that the body needs to be conditioned in time. Then it is necessary to consciously increase the number of slaps and spread pain points or induration.

In addition, people who get acne in winter due to damp heat or itchy skin can also try this method.

Beating style

Straighten your left arm, use your right hand to find the center of the horizontal stripes of your left elbow, and use your right thumb to locate it. When you find it, you can pat it gently with your right hand and four fingers together. Eighty-one at a time is enough, and the intensity can be changed from light to heavy.

Generally, people with heart and lung fever can see local redness of cubital fossa after beating, and even take photos of rash.

Tips: For patients with serious illness or long-term illness and weak health, it is best not to overstimulate, but to gently rub the elbow socket.

Prevention and treatment of liver disease and heart disease with two beats and two axils

There are four main meridians under the armpit: lung meridian, pericardium meridian, gallbladder meridian and heart meridian.

1, relieve depression

As long as people are angry, the meridians will definitely be blocked. After patting the armpit, it can treat chest tightness, shortness of breath, palpitation, sadness, paranoia, arm numbness and other symptoms caused by qi stagnation and blood stasis after anger.

2. Prevention and treatment of liver disease and heart disease

What we usually call shortness of breath is actually that the liver fire stays in two axils, which hinders the circulation of qi and blood in the heart meridian, not only hurting the liver, but also hurting the heart.

When a person faints due to shortness of breath, he can touch the extreme spring point. Jiquan point not only has the function of expanding chest and regulating qi, but also can quickly restore yang, draw blood upward, make the mind clear quickly and make people calm down quickly.

3. Relieve sweaty palms

Relieving sweating in the palm of your hand is equivalent to the pericardial meridian not converging, because the pericardial meridian of a person is the Jueyin meridian, which is the main income. If you don't converge, your palm will sweat.

We often have people who rub their hands desperately whenever they are nervous. This subconscious action is actually a kind of self-help, a kind of self-help, and rubbing hands is to stimulate the pericardium.

Three beats and two beards strengthen the spleen and stomach, which can make you thinner.

Two-headed moustache: the groin on the inside of the thigh meets the lower abdomen.

Flapping two moustaches can not only accelerate the blood circulation and strengthen the spleen and stomach, but also flap two moustaches. Fat people can shoot thin people, and thin people can shoot fat people. It is also very effective in preventing and treating gynecological diseases.

Specific method

Stand up straight, gently tap your groin with your hand, and gradually exert yourself until your moustache is slightly hot. Pat it two or three times a day for three to five minutes.

Four beats and two beats 1, preventing and treating all lumbago and leg pain.

Pat it twice, that is, at the knee socket.

If the kidney is evil, it will stay at the second point. Stick to tapping these two acupoints for 5 minutes every day, don't be too hard, and feel slight pain, which can not only prevent low back pain and sciatica, but also play a role in tonifying kidney.

2, detoxification dredge blood vessels

In fact, normal people also need to constantly clean up the garbage on the blood and blood vessel walls.

With the increase of age, human excrement becomes thicker and thicker, which brings a heavy burden to the normal operation of internal organs. Two slaps are equivalent to a general cleaning of the body.